Baked Products
518 foods, USDA's newest measurements first. Page 1 of 13.
- Bread, white
9.5 g Protein22 mcg Selenium0.48 mg Thiamin (B1)
263 kcalper 100 g - Tortilla, corn, shelf stable
4.3 g Protein72 mcg Folate (DFE)4.5 g Fiber
215 kcalper 100 g - Bread, mulitgrain
13 g Protein1.5 mg Manganese33 mcg Selenium
271 kcalper 100 g - Bread, 100% whole wheat
13 g Protein1.8 mg Manganese26 mcg Selenium
261 kcalper 100 g - Tortilla, wheat flour, shelf stable
7.9 g Protein22 mcg Selenium0.42 mg Thiamin (B1)
299 kcalper 100 g - Cookies, oatmeal, soft, with raisins
1.6 g Protein3.9 g Total fat19 g Carbohydrate
116 kcalper 1 cookie - Bread, egg
2.7 g Protein8.5 mcg Selenium0.12 mg Thiamin (B1)
81 kcalper 1 oz - Bread, rye
2.1 g Protein7.7 mcg Selenium0.83 g Total fat
65 kcalper 1 slice, thin - Pie, peach
0.54 g Protein2.8 g Total fat9.3 g Carbohydrate
64 kcalper 1 oz - Bagels, egg
7.3 g Protein21 mcg Selenium0.37 mg Thiamin (B1)
192 kcalper 1 small bagel (3" dia) - Bread, wheat
3.1 g Protein8.4 mcg Selenium0.3 mg Manganese
79 kcalper 1 slice - Phyllo dough
1.3 g Protein1.1 g Total fat10 g Carbohydrate
57 kcalper 1 sheet dough - Bagels, wheat
10 g Protein1.4 mg Manganese28 mcg Selenium
245 kcalper 1 bagel - Bread, cheese
5 g Protein76 mcg Folate (DFE)0.21 mg Thiamin (B1)
196 kcalper 1 slice - Bread, potato
4 g Protein48 mcg Folate (DFE)1 g Total fat
85 kcalper 1 slice - Cracker, meal
2.6 g Protein12 mcg Selenium0.2 mg Thiamin (B1)
109 kcalper 1 oz - Rolls, french
2.4 g Protein7.9 mcg Selenium0.15 mg Thiamin (B1)
79 kcalper 1 oz - Bread, Italian
2.7 g Protein0.16 mg Thiamin (B1)0.77 g Total fat
73 kcalper 1 oz - Bread, oatmeal
2.3 g Protein6.6 mcg Selenium0.25 mg Manganese
73 kcalper 1 slice - Crackers, milk
0.84 g Protein1.5 g Total fat7.9 g Carbohydrate
49 kcalper 1 cracker - Strudel, apple
0.94 g Protein3.2 g Total fat12 g Carbohydrate
78 kcalper 1 oz - Bread, cinnamon
2 g Protein1.5 g Total fat12 g Carbohydrate
71 kcalper 1 slice 1 serving - Bread, oat bran
2.9 g Protein8.5 mcg Selenium0.14 mg Thiamin (B1)
67 kcalper 1 oz - Croutons, plain
1.7 g Protein0.94 g Total fat10 g Carbohydrate
58 kcalper 0.5 oz - Bagels, oat bran
7.4 g Protein24 mcg Selenium0.6 mg Manganese
176 kcalper 1 small bagel (3" dia) - Bread, rice bran
2.4 g Protein0.43 mg Manganese0.18 mg Thiamin (B1)
66 kcalper 1 slice - Cookies, fortune
0.34 g Protein0.22 g Total fat6.7 g Carbohydrate
30 kcalper 1 cookie - Cookies, fig bars
1 g Protein2.1 g Total fat20 g Carbohydrate
99 kcalper 1 oz - Cookies, molasses
1.1 g Protein0.25 mg Manganese2.6 g Total fat
86 kcalper 1 cookie, Little Debbie - Croissants, apple
2.1 g Protein2.5 g Total fat11 g Carbohydrate
72 kcalper 1 oz - Muffins, oat bran
4.6 g Protein1.7 mg Manganese104 mg Magnesium
178 kcalper 1 small - Bagels, multigrain
8 g Protein1.4 mg Manganese22 mcg Selenium
195 kcalper 1 piece bagel - Bread, white wheat
3 g Protein192 mg Calcium0.14 mg Thiamin (B1)
67 kcalper 1 slice - Croissants, butter
3.4 g Protein9.5 mcg Selenium55 mcg Folate (DFE)
171 kcalper 1 croissant, small - Croissants, cheese
3.9 g Protein11 mcg Selenium0.22 mg Thiamin (B1)
174 kcalper 1 croissant, small - Croutons, seasoned
1.5 g Protein2.6 g Total fat9 g Carbohydrate
66 kcalper 0.5 oz - Rolls, dinner, egg
2.7 g Protein78 mcg Folate (DFE)8.4 mcg Selenium
87 kcalper 1 oz - Rolls, dinner, rye
3.7 g Protein10 mcg Selenium55 mcg Folate (DFE)
103 kcalper 1 medium - Taco shells, baked
0.83 g Protein2.8 g Total fat8.2 g Carbohydrate
61 kcalper 1 shell - Bread, egg, toasted
3 g Protein9.3 mcg Selenium1.9 g Total fat
89 kcalper 1 oz