Breadcinnamon
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Nutrition Facts
Serving size1 oz · 1 slice 1 serving (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 21 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz · 1 slice 1 serving (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 72 kcal | 253 kcal | ||
| Protein | 2 g | 4% | 7.1 g | |
| Carbohydrate | 13 g | 5% | 44 g | |
| Fiber | 0.99 g | 4% | 3.5 g | |
| Total sugars | 4 g | 14 g | ||
| Total fat | 1.5 g | 2% | 5.3 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 1 g | 3.5 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.14 mg | 1% | 0.5 mg | |
| Vitamin K | 2.7 mcg | 2% | 9.5 mcg | |
| Thiamin (B1) | 0.09 mg | 7% | 0.32 mg | |
| Riboflavin (B2) | 0.03 mg | 3% | 0.12 mg | |
| Niacin (B3) | 0.8 mg | 5% | 2.8 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.03 mg | |
| Folate (DFE) | 23 mcg | 6% | 81 mcg | |
| Vitamin B12 | 0.01 mcg | 1% | 0.05 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0.77 mg | 0% | 2.7 mg | |
| Minerals | ||||
| Calcium | 20 mg | 2% | 71 mg | |
| Iron | 0.72 mg | 4% | 2.5 mg | |
| Magnesium | 3.1 mg | 1% | 11 mg | |
| Phosphorus | 16 mg | 1% | 57 mg | |
| Potassium | 21 mg | 0% | 74 mg | |
| Sodium | 110 mg | 5% | 388 mg | |
| Zinc | 0.14 mg | 1% | 0.49 mg | |
| Copper | 0.02 mg | 2% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 3.5 mcg | 6% | 12 mcg | |
| Other | ||||
| Omega-3 ALA | 0.11 g | 7% | 0.4 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 12 g | 42 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of bread
- Breadwheat, sprouted71 kcal per 1 slice 1 servingRich in Selenium
- Breadwheat, sprouted, toasted78 kcal per 1 slice 1 servingRich in Selenium
- Breadfrench or vienna, whole wheat115 kcal per 1 slice 1 servingRich in Selenium
- Breadnaan, plain, commercially prepared, refrigerated262 kcal per 1 pieceRich in Thiamin
- Breadchapati or roti, plain, commercially prepared202 kcal per 1 pieceRich in Selenium
- Breadgluten-free, white, made with potato extract, rice starch, and rice flour109 kcal per 1 slice
- Breadgluten-free, white, made with rice flour, corn starch, and/or tapioca87 kcal per 1 sliceRich in Riboflavin
- Breadgluten-free, white, made with tapioca starch and brown rice flour83 kcal per 1 slice
Nutritionally similar foods
- English muffinsplain, enriched, without calcium propionate(includes sourdough)67 kcal per 1 ozRich in Thiamin
- Interstate Brands CorpWonder Hamburger Rolls117 kcal per 1 serving
- MuffinsEnglish, raisin-cinnamon (includes apple-cinnamon)68 kcal per 1 ozRich in Selenium
- Bagelsplain, enriched, without calcium propionate (includes onion, poppy, sesame)190 kcal per 1 small bagel (3" dia)Rich in Thiamin
- Udi'sGluten Free, Soft & Hearty Whole Grain Bread77 kcal per 1 slice
- George Weston BakeriesThomas English Muffins132 kcal per 1 serving
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.