Breadgluten-free, white, made with tapioca starch and brown rice flour
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Nutrition Facts
Serving size1 oz · 1 slice (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.18 g1%
Trans Fat 0.01 g
Cholesterol —
Sodium 146 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1.6 g6%
Total Sugars 3.2 g
Protein 1.5 g
Vitamin D —
Calcium 17 mg1%
Iron 0.15 mg1%
Potassium 30 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz · 1 slice (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 84 kcal | 298 kcal | ||
| Protein | 1.5 g | 3% | 5.4 g | |
| Carbohydrate | 15 g | 5% | 51 g | |
| Fiber | 1.6 g | 6% | 5.5 g | |
| Total sugars | 3.2 g | 11 g | ||
| Total fat | 2.3 g | 3% | 8 g | |
| Saturated fat | 0.18 g | 1% | 0.63 g | |
| Monounsaturated fat | 1.3 g | 4.7 g | ||
| Polyunsaturated fat | 0.55 g | 2 g | ||
| Trans fat | 0.01 g | 0.02 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.46 mg | 3% | 1.6 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.14 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.27 mg | |
| Niacin (B3) | 0.4 mg | 2% | 1.4 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.1 mg | |
| Folate (DFE) | 5.4 mcg | 1% | 19 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 59 mg | |
| Iron | 0.15 mg | 1% | 0.53 mg | |
| Magnesium | 7.1 mg | 2% | 25 mg | |
| Phosphorus | 20 mg | 2% | 70 mg | |
| Potassium | 30 mg | 1% | 107 mg | |
| Sodium | 146 mg | 6% | 515 mg | |
| Zinc | 0.14 mg | 1% | 0.51 mg | |
| Copper | 0.02 mg | 2% | 0.05 mg | |
| Manganese | 0.12 mg | 5% | 0.44 mg | |
| Selenium | 3.1 mcg | 6% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.49 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 9.6 g | 34 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of bread
- Breadgluten-free, white, made with rice flour, corn starch, and/or tapioca87 kcal per 1 sliceRich in Riboflavin
- Breadgluten-free, whole grain, made with tapioca starch and brown rice flour77 kcal per 1 slice
- Breadgluten-free, white, made with potato extract, rice starch, and rice flour109 kcal per 1 slice
- Breadwhite, prepared from recipe, made with nonfat dry milk78 kcal per 1 ozRich in Selenium
- Breadwhite, prepared from recipe, made with low fat (2%) milk94 kcal per 1 slice, thin (3-3/4" x 5" x 3/8")Rich in Selenium
- Breadbanana, prepared from recipe, made with margarine92 kcal per 1 oz
- Breadcornbread, prepared from recipe, made with low fat (2%) milk75 kcal per 1 oz
- Breadcornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs168 kcal per 1 muffinRich in Phosphorus
Nutritionally similar foods
- Udi'sGluten Free, Soft & Delicious White Sandwich Bread83 kcal per 1 slice
- Rollsgluten-free, white, made with brown rice flour, tapioca starch, and potato starch112 kcal per 1 rollRich in Manganese
- Rudi'sGluten-Free Bakery, Original Sandwich Bread109 kcal per 1 slice
- Muffinswheat bran, toaster-type with raisins, toasted89 kcal per 1 ozRich in Selenium
- Interstate Brands CorpWonder Hamburger Rolls117 kcal per 1 serving
- Mission FoodsMission Flour Tortillas, Soft Taco, 8 inch146 kcal per 1 serving
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.