Baked Products
518 foods, USDA's newest measurements first. Page 2 of 13.
- Bread, pumpernickel
2.3 g Protein0.34 mg Manganese6.4 mcg Selenium
65 kcalper 1 slice, regular - Bread, rye, toasted
2.3 g Protein8.2 mcg Selenium0.86 g Total fat
68 kcalper 1 slice, regular - Rolls, pumpernickel
3 g Protein0.53 mg Manganese7.8 mcg Selenium
77 kcalper 1 roll (pan, dinner, or small roll) (2" square, 2" high) - Sweet rolls, cheese
2 g Protein5.2 g Total fat12 g Carbohydrate
102 kcalper 1 oz - Bread, cracked-wheat
2.2 g Protein0.34 mg Manganese6.3 mcg Selenium
65 kcalper 1 slice, regular - Bread, sticks, plain
0.72 g Protein0.57 g Total fat4.1 g Carbohydrate
25 kcalper 1 stick (9-1/4" x 3/8") - Cookies, gingersnaps
1.6 g Protein0.44 mg Manganese41 mcg Folate (DFE)
118 kcalper 1 oz - Crackers, matzo, egg
1.7 g Protein0.3 g Total fat11 g Carbohydrate
56 kcalper 0.5 oz - Crackers, multigrain
0.99 g Protein2.9 g Total fat9.5 g Carbohydrate
67 kcalper 4 crackers - Crackers, rusk toast
1.4 g Protein0.72 g Total fat7.2 g Carbohydrate
41 kcalper 1 rusk - Garlic bread, frozen
3.6 g Protein95 mcg Folate (DFE)0.2 mg Thiamin (B1)
151 kcalper 1 slice presliced - Rolls, dinner, sweet
3 g Protein0.14 mg Thiamin (B1)2.2 g Total fat
96 kcalper 1 roll - Rolls, dinner, wheat
2.4 g Protein9.2 mcg Selenium0.29 mg Manganese
76 kcalper 1 roll (1 oz) - Tostada shells, corn
0.76 g Protein2.9 g Total fat7.9 g Carbohydrate
58 kcalper 1 piece - Bread, wheat, toasted
3.1 g Protein8 mcg Selenium0.33 mg Manganese
75 kcalper 1 slice - Crackers, whole-wheat
1.5 g Protein0.31 mg Manganese2 g Total fat
61 kcalper 0.5 oz - Danish pastry, cheese
2.3 g Protein6.2 g Total fat11 g Carbohydrate
106 kcalper 1 oz - Bread, wheat, sprouted
5 g Protein11 mcg Selenium13 g Carbohydrate
71 kcalper 1 slice 1 serving - Cookies, Marie biscuit
2 g Protein52 mcg Folate (DFE)0.15 mg Thiamin (B1)
114 kcalper 5 cookie - Crackers, matzo, plain
1.4 g Protein0.2 g Total fat12 g Carbohydrate
56 kcalper 0.5 oz - Pie, fried pies, fruit
0.85 g Protein4.6 g Total fat12 g Carbohydrate
90 kcalper 1 oz - Pie, fried pies, lemon
0.85 g Protein4.6 g Total fat12 g Carbohydrate
90 kcalper 1 oz - Bagels, cinnamon-raisin
6.8 g Protein21 mcg Selenium120 mcg Folate (DFE)
189 kcalper 1 small bagel (3" dia) - Bread, oatmeal, toasted
2.3 g Protein6.7 mcg Selenium0.26 mg Manganese
73 kcalper 1 slice - Bread, raisin, enriched
2.1 g Protein41 mcg Folate (DFE)1.1 g Total fat
71 kcalper 1 slice - Cake, coffeecake, fruit
1.5 g Protein2.9 g Total fat15 g Carbohydrate
88 kcalper 1 oz - Muffins, English, wheat
2.5 g Protein8.3 mcg Selenium0.28 mg Manganese
63 kcalper 1 oz - Pie, fried pies, cherry
0.85 g Protein4.6 g Total fat12 g Carbohydrate
90 kcalper 1 oz - Rolls, dinner, oat bran
2.7 g Protein8.3 mcg Selenium0.13 mg Thiamin (B1)
67 kcalper 1 oz - Bread, oat bran, toasted
3.1 g Protein8.9 mcg Selenium1.3 g Total fat
70 kcalper 1 slice - Bread, pita, whole-wheat
2.7 g Protein12 mcg Selenium0.49 mg Manganese
73 kcalper 1 pita, small (4" dia) - Bread, stuffing, dry mix
3.1 g Protein14 mcg Selenium64 mcg Folate (DFE)
109 kcalper 1 oz - Cake, coffeecake, cheese
2 g Protein4.3 g Total fat13 g Carbohydrate
96 kcalper 1 oz - Crackers, water biscuits
1 g Protein1 g Total fat10 g Carbohydrate
54 kcalper 4 cracker 1 serving - Crackers, wheat, regular
1.1 g Protein2.4 g Total fat10 g Carbohydrate
66 kcalper 2 crackers 1 serving - Tart, breakfast, low fat
2.1 g Protein0.29 mg Riboflavin (B2)69 mcg Folate (DFE)
193 kcalper 1 tart - Bagels, whole grain white
4 g Protein0.3 mg Thiamin (B1)11 mcg Selenium
110 kcalper 0.5 piece bagel 1 serving - Bread, raisin, unenriched
2.1 g Protein1.1 g Total fat14 g Carbohydrate
71 kcalper 1 slice - Bread, rice bran, toasted
2.4 g Protein0.38 mg Manganese7.8 mcg Selenium
66 kcalper 1 slice - Cookies, chocolate wafers
1.9 g Protein0.13 mg Copper4 g Total fat
123 kcalper 1 oz