Garlic breadfrozen
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Nutrition Facts
Serving size1 slice presliced (43 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.3 g11%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 234 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1.1 g4%
Total Sugars 1.6 g
Protein 3.6 g
Vitamin D 0.09 mcg0%
Calcium 12 mg1%
Iron 1.3 mg7%
Potassium 44 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice presliced (43 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 151 kcal | 350 kcal | ||
| Protein | 3.6 g | 7% | 8.4 g | |
| Carbohydrate | 18 g | 7% | 42 g | |
| Fiber | 1.1 g | 4% | 2.5 g | |
| Total sugars | 1.6 g | 3.7 g | ||
| Total fat | 7.1 g | 9% | 17 g | |
| Saturated fat | 2.3 g | 11% | 5.3 g | |
| Monounsaturated fat | 2 g | 4.7 g | ||
| Polyunsaturated fat | 2.3 g | 5.4 g | ||
| Trans fat | 0.1 g | 0.24 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.6 mcg | 1% | 13 mcg | |
| Vitamin C | 0.09 mg | 0% | 0.2 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.2 mcg | |
| Vitamin E | 0.51 mg | 3% | 1.2 mg | |
| Vitamin K | 13 mcg | 11% | 30 mcg | |
| Thiamin (B1) | 0.2 mg | 17% | 0.46 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.18 mg | |
| Niacin (B3) | 1.8 mg | 11% | 4.1 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.08 mg | |
| Folate (DFE) | 95 mcg | 24% | 221 mcg | |
| Vitamin B12 | 0.03 mcg | 1% | 0.08 mcg | |
| Pantothenic acid (B5) | 0.28 mg | 6% | 0.66 mg | |
| Choline | 3.7 mg | 1% | 8.5 mg | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 27 mg | |
| Iron | 1.3 mg | 7% | 3.1 mg | |
| Magnesium | 9.9 mg | 2% | 23 mg | |
| Phosphorus | 37 mg | 3% | 87 mg | |
| Potassium | 44 mg | 1% | 103 mg | |
| Sodium | 234 mg | 10% | 544 mg | |
| Zinc | 0.37 mg | 3% | 0.87 mg | |
| Copper | 0.05 mg | 5% | 0.11 mg | |
| Manganese | 0.19 mg | 8% | 0.44 mg | |
| Selenium | 7.1 mcg | 13% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 14 g | 32 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Breadcheese196 kcal per 1 sliceRich in Folate
- Pillsbury GrandsButtermilk Biscuits, refrigerated dough100 kcal per 1 biscuit
- Tortillasready-to-bake or -fry, flour, without added calcium159 kcal per 1 tortilla (approx 7-8" dia)Rich in Folate
- Sweet rollscinnamon, refrigerated dough with frosting, baked103 kcal per 1 oz
- Muffinscorn, toaster-type98 kcal per 1 oz
- Cakecoffeecake, fruit88 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.