Breadraisin, enriched
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Nutrition Facts
Serving size1 slice (26 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.28 g1%
Trans Fat —
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 1.1 g4%
Total Sugars 1.5 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 0.75 mg4%
Potassium 59 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice (26 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 71 kcal | 274 kcal | ||
| Protein | 2.1 g | 4% | 7.9 g | |
| Carbohydrate | 14 g | 5% | 52 g | |
| Fiber | 1.1 g | 4% | 4.3 g | |
| Total sugars | 1.5 g | 5.7 g | ||
| Total fat | 1.1 g | 1% | 4.4 g | |
| Saturated fat | 0.28 g | 1% | 1.1 g | |
| Monounsaturated fat | 0.6 g | 2.3 g | ||
| Polyunsaturated fat | 0.18 g | 0.68 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.03 mg | 0% | 0.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.07 mg | 0% | 0.28 mg | |
| Vitamin K | 0.44 mcg | 0% | 1.7 mcg | |
| Thiamin (B1) | 0.09 mg | 7% | 0.34 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.4 mg | |
| Niacin (B3) | 0.9 mg | 6% | 3.5 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.07 mg | |
| Folate (DFE) | 41 mcg | 10% | 156 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.1 mg | 2% | 0.39 mg | |
| Choline | 3.8 mg | 1% | 15 mg | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 66 mg | |
| Iron | 0.75 mg | 4% | 2.9 mg | |
| Magnesium | 6.8 mg | 2% | 26 mg | |
| Phosphorus | 28 mg | 2% | 109 mg | |
| Potassium | 59 mg | 1% | 227 mg | |
| Sodium | 90 mg | 4% | 347 mg | |
| Zinc | 0.19 mg | 2% | 0.72 mg | |
| Copper | 0.05 mg | 6% | 0.2 mg | |
| Manganese | 0.13 mg | 6% | 0.5 mg | |
| Selenium | 5.2 mcg | 9% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 8.7 g | 34 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of bread
- Breadraisin, enriched, toasted71 kcal per 1 slice
- Breadpita, white, enriched77 kcal per 1 pita, small (4" dia)Rich in Thiamin
- Breadraisin, unenriched71 kcal per 1 slice
- Breadreduced-calorie, oat bran46 kcal per 1 sliceRich in Manganese
- Breadpumpernickel65 kcal per 1 slice, regularRich in Manganese
- Breadreduced-calorie, oat bran, toasted45 kcal per 1 slice
- Breadreduced-calorie, oatmeal48 kcal per 1 slice
- Breadprotein (includes gluten)47 kcal per 1 sliceRich in Manganese
Nutritionally similar foods
- Rollshamburger or hotdog, mixed-grain75 kcal per 1 ozRich in Selenium
- Tortillasready-to-bake or -fry, flour, without added calcium159 kcal per 1 tortilla (approx 7-8" dia)Rich in Folate
- Interstate Brands CorpWonder Hamburger Rolls117 kcal per 1 serving
- MuffinsEnglish, plain, enriched, with ca prop (includes sourdough)64 kcal per 1 ozRich in Selenium
- Biscuitsmixed grain, refrigerated dough75 kcal per 1 oz
- Bagelscinnamon-raisin189 kcal per 1 small bagel (3" dia)Rich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.