Baked Products
518 foods, USDA's newest measurements first. Page 3 of 13.
- Cookies, coconut macaroon
1.1 g Protein0.1 mg Copper8.1 g Total fat
166 kcalper 2 cookie 1 serving - Cookies, oatmeal, dry mix
1.8 g Protein0.35 mg Manganese5.4 g Total fat
131 kcalper 1 oz - Crackers, cheese, regular
1.6 g Protein3.2 g Total fat8.4 g Carbohydrate
69 kcalper 0.5 oz - Crackers, crispbread, rye
0.79 g Protein0.25 mg Manganese0.13 g Total fat
37 kcalper 1 wafer - Crackers, wheat, low salt
0.43 g Protein1 g Total fat3.2 g Carbohydrate
24 kcalper 1 cracker, thin square - Cake, gingerbread, dry mix
1.2 g Protein3.9 g Total fat21 g Carbohydrate
124 kcalper 1 oz - Cookies, raisin, soft-type
0.61 g Protein2 g Total fat10 g Carbohydrate
60 kcalper 1 cookie - Rolls, dinner, whole-wheat
3.7 g Protein0.99 mg Manganese21 mcg Selenium
114 kcalper 1 roll (hamburger, frankfurter roll) - Bread, boston brown, canned
1.5 g Protein0.29 mg Manganese6.2 mcg Selenium
55 kcalper 1 oz - Bread, reduced-calorie, rye
2.1 g Protein6.4 mcg Selenium0.67 g Total fat
47 kcalper 1 slice - Muffins, blueberry, dry mix
0.99 g Protein0.92 g Total fat17 g Carbohydrate
83 kcalper 1 oz - Muffins, corn, toaster-type
1.5 g Protein3.2 g Total fat16 g Carbohydrate
98 kcalper 1 oz - Popovers, dry mix, enriched
2.9 g Protein11 mcg Selenium65 mcg Folate (DFE)
105 kcalper 1 oz - Bread, pita, white, enriched
2.5 g Protein0.17 mg Thiamin (B1)7.6 mcg Selenium
77 kcalper 1 pita, small (4" dia) - Cake, yellow, light, dry mix
1.3 g Protein1.6 g Total fat24 g Carbohydrate
115 kcalper 1 oz - Crackers, cheese, low sodium
1.4 g Protein3.6 g Total fat8.3 g Carbohydrate
71 kcalper 0.5 oz - Crackers, matzo, whole-wheat
1.9 g Protein0.5 mg Manganese11 mcg Selenium
50 kcalper 0.5 oz - Crackers, melba toast, plain
1.7 g Protein0.45 g Total fat11 g Carbohydrate
55 kcalper 0.5 oz - Crackers, melba toast, wheat
0.65 g Protein0.12 g Total fat3.8 g Carbohydrate
19 kcalper 1 toast - Crackers, rye, wafers, plain
1.4 g Protein0.76 mg Manganese3.3 g Fiber
47 kcalper 0.5 oz - Crackers, wheat, reduced fat
2.7 g Protein0.62 mg Manganese0.18 mg Thiamin (B1)
129 kcalper 1 serving - Muffins, wheat bran, dry mix
2 g Protein0.76 mg Manganese136 mg Phosphorus
112 kcalper 1 oz - Pancakes, plain, reduced fat
6 g Protein186 mcg Folate (DFE)23 mcg Selenium
282 kcalper 1 serving 3 pancakes - Bread, reduced-calorie, wheat
2.8 g Protein6.4 mcg Selenium0.25 mg Manganese
46 kcalper 1 slice - Bread, reduced-calorie, white
2 g Protein0.58 g Total fat10 g Carbohydrate
48 kcalper 1 slice - Bread, roll, Mexican, bollilo
10 g Protein38 mcg Selenium0.67 mg Thiamin (B1)
312 kcalper 1 piece - Cookies, oatmeal, reduced fat
1 g Protein4 g Fiber6.2 mcg Selenium
91 kcalper 1 cookie - Crackers, cheese, reduced fat
3 g Protein0.33 mg Thiamin (B1)105 mcg Folate (DFE)
125 kcalper 1 serving - Crackers, cheese, whole grain
3 g Protein12 mcg Selenium0.17 mg Riboflavin (B2)
128 kcalper 1 serving 55 pieces - Leavening agents, baking soda
0 g Protein
0 kcalper 0.5 tsp - Muffins, English, whole-wheat
2.5 g Protein0.51 mg Manganese11 mcg Selenium
58 kcalper 1 oz - Popovers, dry mix, unenriched
2.9 g Protein1.2 g Total fat20 g Carbohydrate
105 kcalper 1 oz - Rolls, hard (includes kaiser)
2.8 g Protein11 mcg Selenium0.14 mg Thiamin (B1)
83 kcalper 1 oz - Bread, pita, white, unenriched
2.6 g Protein0.34 g Total fat16 g Carbohydrate
78 kcalper 1 oz - Cookies, oatmeal, with raisins
1.4 g Protein3.8 g Total fat17 g Carbohydrate
106 kcalper 1 cookie - Crackers, matzo, egg and onion
1.4 g Protein0.55 g Total fat11 g Carbohydrate
56 kcalper 0.5 oz - Crackers, snack, Goya Crackers
1.8 g Protein1.7 g Total fat8.2 g Carbohydrate
55 kcalper 1 cracker - Nabisco, Nabisco Ritz Crackers
0.36 g Protein1.2 g Total fat3.2 g Carbohydrate
25 kcalper 1 cracker - Bread, reduced-calorie, oatmeal
1.7 g Protein0.81 g Total fat10 g Carbohydrate
48 kcalper 1 slice - Bread, wheat, sprouted, toasted
5.4 g Protein12 mcg Selenium14 g Carbohydrate
78 kcalper 1 slice 1 serving