Strudelapple

USDA SR Legacy

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Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories
78
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.58 g3%
Trans Fat —
Cholesterol 1.7 mg1%
Sodium 38 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.62 g2%
Total Sugars 7.3 g
Protein 0.94 g
Vitamin D 0 mcg0%
Calcium 4.3 mg0%
Iron 0.12 mg1%
Potassium 42 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 oz (28.35 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories78 kcal274 kcal
Protein0.94 g2%3.3 g
Carbohydrate12 g4%41 g
Fiber0.62 g2%2.2 g
Total sugars7.3 g26 g
Total fat3.2 g4%11 g
Saturated fat0.58 g3%2 g
Monounsaturated fat0.93 g3.3 g
Polyunsaturated fat1.5 g5.3 g
Trans fat———
Cholesterol1.7 mg1%6 mg
Vitamins
Vitamin A (RAE)1.7 mcg0%6 mcg
Vitamin C0.48 mg1%1.7 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.4 mg3%1.4 mg
Vitamin K0.82 mcg1%2.9 mcg
Thiamin (B1)0.01 mg1%0.04 mg
Riboflavin (B2)0.01 mg1%0.03 mg
Niacin (B3)0.09 mg1%0.33 mg
Vitamin B60.01 mg1%0.05 mg
Folate (DFE)12 mcg3%44 mcg
Vitamin B120.06 mcg3%0.22 mcg
Pantothenic acid (B5)0.08 mg2%0.27 mg
Choline4.9 mg1%17 mg
Minerals
Calcium4.3 mg0%15 mg
Iron0.12 mg1%0.42 mg
Magnesium2.6 mg1%9 mg
Phosphorus9.4 mg1%33 mg
Potassium42 mg1%149 mg
Sodium38 mg2%135 mg
Zinc0.05 mg0%0.19 mg
Copper0.01 mg1%0.03 mg
Manganese0.05 mg2%0.19 mg
Selenium1.7 mcg3%6.1 mcg
Other
Omega-3 ALA0.09 g5%0.31 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water12 g44 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
175032 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.