Danish pastryfruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 Toaster Strudel (53 g)
Amount per serving
Calories
197
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 2.6 g13%
Trans Fat —
Cholesterol 60 mg20%
Sodium 236 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 0.94 mg5%
Potassium 44 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 Toaster Strudel (53 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories197 kcal371 kcal
Protein2.9 g6%5.4 g
Carbohydrate25 g9%48 g
Fiber1 g4%1.9 g
Total sugars15 g28 g
Total fat9.8 g13%19 g
Saturated fat2.6 g13%4.9 g
Monounsaturated fat5.3 g10 g
Polyunsaturated fat1.3 g2.4 g
Trans fat———
Cholesterol60 mg20%114 mg
Vitamins
Vitamin A (RAE)8 mcg1%15 mcg
Vitamin C2.1 mg2%3.9 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.18 mg1%0.34 mg
Vitamin K2.8 mcg2%5.3 mcg
Thiamin (B1)0.14 mg12%0.26 mg
Riboflavin (B2)0.12 mg9%0.22 mg
Niacin (B3)1.1 mg7%2 mg
Vitamin B60.02 mg1%0.04 mg
Folate (DFE)36 mcg9%68 mcg
Vitamin B120.05 mcg2%0.09 mcg
Pantothenic acid (B5)0.34 mg7%0.63 mg
Choline12 mg2%22 mg
Minerals
Calcium24 mg2%46 mg
Iron0.94 mg5%1.8 mg
Magnesium8 mg2%15 mg
Phosphorus47 mg4%89 mg
Potassium44 mg1%83 mg
Sodium236 mg10%445 mg
Zinc0.29 mg3%0.54 mg
Copper0.03 mg4%0.07 mg
Manganese0.13 mg6%0.25 mg
Selenium7.8 mcg14%15 mcg
Other
Omega-3 ALA0.06 g4%0.11 g
Omega-3 EPA0.01 g0.02 g
Omega-3 DHA0.01 g0.01 g
Water14 g27 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of danish pastry

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172755 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.