Sweet rollscinnamon, commercially prepared with raisins
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Nutrition Facts
Serving size1 roll (2-3/4" square) (60 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 1.8 g9%
Trans Fat —
Cholesterol 40 mg13%
Sodium 182 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 1.4 g5%
Total Sugars 19 g
Protein 3.7 g
Vitamin D 0 mcg0%
Calcium 43 mg3%
Iron 0.96 mg5%
Potassium 67 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 roll (2-3/4" square) (60 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 223 kcal | 372 kcal | ||
| Protein | 3.7 g | 7% | 6.2 g | |
| Carbohydrate | 31 g | 11% | 51 g | |
| Fiber | 1.4 g | 5% | 2.4 g | |
| Total sugars | 19 g | 32 g | ||
| Total fat | 9.8 g | 13% | 16 g | |
| Saturated fat | 1.8 g | 9% | 3.1 g | |
| Monounsaturated fat | 2.9 g | 4.8 g | ||
| Polyunsaturated fat | 4.5 g | 7.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 40 mg | 13% | 66 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 37 mcg | 4% | 62 mcg | |
| Vitamin C | 1.2 mg | 1% | 2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.2 mg | 8% | 2 mg | |
| Vitamin K | 2.6 mcg | 2% | 4.4 mcg | |
| Thiamin (B1) | 0.19 mg | 16% | 0.32 mg | |
| Riboflavin (B2) | 0.16 mg | 12% | 0.27 mg | |
| Niacin (B3) | 1.4 mg | 9% | 2.4 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.11 mg | |
| Folate (DFE) | 64 mcg | 16% | 106 mcg | |
| Vitamin B12 | 0.08 mcg | 4% | 0.14 mcg | |
| Pantothenic acid (B5) | 0.24 mg | 5% | 0.41 mg | |
| Choline | 25 mg | 5% | 41 mg | |
| Minerals | ||||
| Calcium | 43 mg | 3% | 72 mg | |
| Iron | 0.96 mg | 5% | 1.6 mg | |
| Magnesium | 10 mg | 2% | 17 mg | |
| Phosphorus | 46 mg | 4% | 76 mg | |
| Potassium | 67 mg | 1% | 111 mg | |
| Sodium | 182 mg | 8% | 304 mg | |
| Zinc | 0.35 mg | 3% | 0.59 mg | |
| Copper | 0.05 mg | 6% | 0.09 mg | |
| Manganese | 0.18 mg | 8% | 0.3 mg | |
| Selenium | 10 mcg | 19% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.26 g | 16% | 0.43 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 15 g | 25 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sweet rolls
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.