Cookiesbrownies, commercially prepared
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 1.2 g6%
Trans Fat —
Cholesterol 4.8 mg2%
Sodium 81 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.6 g2%
Total Sugars 10 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 8.2 mg1%
Iron 0.64 mg4%
Potassium 42 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 115 kcal | 405 kcal | ||
| Protein | 1.4 g | 3% | 4.8 g | |
| Carbohydrate | 18 g | 7% | 64 g | |
| Fiber | 0.6 g | 2% | 2.1 g | |
| Total sugars | 10 g | 37 g | ||
| Total fat | 4.6 g | 6% | 16 g | |
| Saturated fat | 1.2 g | 6% | 4.2 g | |
| Monounsaturated fat | 2.5 g | 9 g | ||
| Polyunsaturated fat | 0.64 g | 2.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 4.8 mg | 2% | 17 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.7 mcg | 1% | 20 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.04 mg | 0% | 0.15 mg | |
| Vitamin K | 1.8 mcg | 2% | 6.5 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.26 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.21 mg | |
| Niacin (B3) | 0.49 mg | 3% | 1.7 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.04 mg | |
| Folate (DFE) | 20 mcg | 5% | 72 mcg | |
| Vitamin B12 | 0.02 mcg | 1% | 0.07 mcg | |
| Pantothenic acid (B5) | 0.16 mg | 3% | 0.55 mg | |
| Choline | 2.8 mg | 1% | 10 mg | |
| Minerals | ||||
| Calcium | 8.2 mg | 1% | 29 mg | |
| Iron | 0.64 mg | 4% | 2.3 mg | |
| Magnesium | 8.8 mg | 2% | 31 mg | |
| Phosphorus | 29 mg | 2% | 101 mg | |
| Potassium | 42 mg | 1% | 149 mg | |
| Sodium | 81 mg | 4% | 286 mg | |
| Zinc | 0.2 mg | 2% | 0.72 mg | |
| Copper | 0.06 mg | 7% | 0.22 mg | |
| Manganese | 0.04 mg | 2% | 0.13 mg | |
| Selenium | 1.8 mcg | 3% | 6.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.16 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 3.9 g | 14 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0.57 mg | 2 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiesbrownies, prepared from recipe112 kcal per 1 brownie (2" square)Rich in Copper
- Cookiesbutter, commercially prepared, enriched23 kcal per 1 cookie
- Cookieschocolate chip, commercially prepared, soft-type63 kcal per 1 cookie
- Cookieschocolate chip, commercially prepared, regular, lower fat128 kcal per 1 oz
- Cookiesbrownies, dry mix, regular123 kcal per 1 oz
- Cookieschocolate chip, commercially prepared, regular, higher fat, enriched60 kcal per 1 cookie (average weight of 1 cookie, variety of brands)
- Cookiesoatmeal, commercially prepared, regular113 kcal per 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
- Cookiesshortbread, commercially prepared, pecan76 kcal per 1 cookie (2" dia)
Nutritionally similar foods
- Archway Home Style CookiesRaspberry Filled100 kcal per 1 serving
- Piepecan, commercially prepared541 kcal per 1 sliceRich in Manganese
- Cakepound, commercially prepared, other than all butter, enriched109 kcal per 1 piece (1/12 of 12 oz cake)
- Sweet rollscinnamon, commercially prepared with raisins223 kcal per 1 roll (2-3/4" square)Rich in Selenium
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Doughnutsfrench crullers, glazed117 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.