Rollsdinner, plain, prepared from recipe, made with low fat (2%) milk
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Nutrition Facts
Serving size1 roll (2-1/2" dia) (35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.63 g3%
Trans Fat —
Cholesterol 12 mg4%
Sodium 145 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0.67 g2%
Total Sugars —
Protein 3 g
Vitamin D —
Calcium 21 mg2%
Iron 1 mg6%
Potassium 53 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 roll (2-1/2" dia) (35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 111 kcal | 316 kcal | ||
| Protein | 3 g | 6% | 8.5 g | |
| Carbohydrate | 19 g | 7% | 53 g | |
| Fiber | 0.67 g | 2% | 1.9 g | |
| Total sugars | — | — | — | |
| Total fat | 2.6 g | 3% | 7.3 g | |
| Saturated fat | 0.63 g | 3% | 1.8 g | |
| Monounsaturated fat | 1 g | 2.9 g | ||
| Polyunsaturated fat | 0.7 g | 2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 12 mg | 4% | 35 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 30 mcg | 3% | 87 mcg | |
| Vitamin C | 0.07 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.14 mg | 11% | 0.39 mg | |
| Riboflavin (B2) | 0.14 mg | 11% | 0.41 mg | |
| Niacin (B3) | 1.2 mg | 8% | 3.4 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.06 mg | |
| Folate (DFE) | 43 mcg | 11% | 123 mcg | |
| Vitamin B12 | 0.05 mcg | 2% | 0.14 mcg | |
| Pantothenic acid (B5) | 0.16 mg | 3% | 0.45 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 60 mg | |
| Iron | 1 mg | 6% | 3 mg | |
| Magnesium | 6.7 mg | 2% | 19 mg | |
| Phosphorus | 44 mg | 4% | 126 mg | |
| Potassium | 53 mg | 1% | 152 mg | |
| Sodium | 145 mg | 6% | 415 mg | |
| Zinc | 0.25 mg | 2% | 0.7 mg | |
| Copper | 0.04 mg | 4% | 0.11 mg | |
| Manganese | 0.14 mg | 6% | 0.4 mg | |
| Selenium | 8 mcg | 15% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 10 g | 29 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of rolls
- Rollsdinner, plain, commercially prepared (includes brown-and-serve)87 kcal per 1 roll (1 oz)Rich in Selenium
- Rollsgluten-free, white, made with rice flour, rice starch, and corn starch186 kcal per 1 rollRich in Thiamin
- Rollsgluten-free, whole grain, made with tapioca starch and brown rice flour145 kcal per 1 rollRich in Manganese
- Rollsgluten-free, white, made with brown rice flour, tapioca starch, and potato starch112 kcal per 1 rollRich in Manganese
- Rollsgluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour177 kcal per 1 rollRich in Manganese
- Rollsdinner, egg87 kcal per 1 ozRich in Folate
- Rollsdinner, rye103 kcal per 1 mediumRich in Selenium
- Rollsdinner, sweet96 kcal per 1 rollRich in Thiamin
Nutritionally similar foods
- Breadnaan, plain, commercially prepared, refrigerated262 kcal per 1 pieceRich in Thiamin
- Muffinscorn, commercially prepared201 kcal per 1 smallRich in Copper
- Cakecoffeecake, cinnamon with crumb topping, dry mix, prepared90 kcal per 1 oz
- Sweet rollscinnamon, commercially prepared with raisins223 kcal per 1 roll (2-3/4" square)Rich in Selenium
- Interstate Brands CorpWonder Hamburger Rolls117 kcal per 1 serving
- Hush puppiesprepared from recipe96 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.