Danish pastryraspberry, unenriched
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 0.8 g4%
Trans Fat —
Cholesterol 11 mg4%
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0.54 g2%
Total Sugars —
Protein 1.5 g
Vitamin D —
Calcium 13 mg1%
Iron 0.21 mg1%
Potassium 24 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 105 kcal | 371 kcal | ||
| Protein | 1.5 g | 3% | 5.4 g | |
| Carbohydrate | 14 g | 5% | 48 g | |
| Fiber | 0.54 g | 2% | 1.9 g | |
| Total sugars | — | — | — | |
| Total fat | 5.2 g | 7% | 19 g | |
| Saturated fat | 0.8 g | 4% | 2.8 g | |
| Monounsaturated fat | 1.7 g | 5.9 g | ||
| Polyunsaturated fat | 0.43 g | 1.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 11 mg | 4% | 40 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 17 mcg | 2% | 60 mcg | |
| Vitamin C | 1.1 mg | 1% | 3.9 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.02 mg | 2% | 0.07 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.09 mg | |
| Niacin (B3) | 0.22 mg | 1% | 0.77 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.04 mg | |
| Folate (DFE) | 4.5 mcg | 1% | 16 mcg | |
| Vitamin B12 | 0.03 mcg | 1% | 0.09 mcg | |
| Pantothenic acid (B5) | 0.18 mg | 4% | 0.63 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 46 mg | |
| Iron | 0.21 mg | 1% | 0.75 mg | |
| Magnesium | 4.3 mg | 1% | 15 mg | |
| Phosphorus | 25 mg | 2% | 89 mg | |
| Potassium | 24 mg | 1% | 83 mg | |
| Sodium | 100 mg | 4% | 354 mg | |
| Zinc | 0.15 mg | 1% | 0.54 mg | |
| Copper | 0.02 mg | 2% | 0.07 mg | |
| Manganese | 0.07 mg | 3% | 0.25 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 7.7 g | 27 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of danish pastry
- Danish pastrylemon, unenriched105 kcal per 1 oz
- Danish pastrycinnamon, unenriched214 kcal per 1 Toaster Strudel
- Danish pastryfruit, unenriched (includes apple, cinnamon, raisin, strawberry)197 kcal per 1 Toaster Strudel
- Danish pastryfruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)197 kcal per 1 Toaster StrudelRich in Selenium
- Danish pastrycheese106 kcal per 1 oz
- Danish pastrycinnamon, enriched214 kcal per 1 Toaster StrudelRich in Selenium
Nutritionally similar foods
- Cakepound, Bimbo Bakeries USA, Panque Casero, home baked style163 kcal per 1 sliceRich in Selenium
- Breadpound cake type, pan de torta salvadoran215 kcal per 1 servingRich in Niacin
- Piepecan, commercially prepared541 kcal per 1 sliceRich in Manganese
- Doughnutsyeast-leavened, glazed, unenriched (includes honey buns)114 kcal per 1 ozRich in Thiamin
- Keikitos (muffins)Latino bakery item196 kcal per 1 pieceRich in Selenium
- PastryPastelitos de Guava (guava pastries)326 kcal per 1 pieceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.