Tomato powder
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.06 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 134 mg6%
Total Carbohydrate 75 g27%
Dietary Fiber 17 g59%
Total Sugars 44 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 166 mg13%
Iron 4.6 mg25%
Potassium 1,927 mg41%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 302 kcal | 302 kcal | ||
| Protein | 13 g | 26% | 13 g | |
| Carbohydrate | 75 g | 27% | 75 g | |
| Fiber | 17 g | 59% | 17 g | |
| Total sugars | 44 g | 44 g | ||
| Total fat | 0.44 g | 1% | 0.44 g | |
| Saturated fat | 0.06 g | 0% | 0.06 g | |
| Monounsaturated fat | 0.07 g | 0.07 g | ||
| Polyunsaturated fat | 0.18 g | 0.18 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 862 mcg | 96% | 862 mcg | |
| Vitamin C | 117 mg | 130% | 117 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 12 mg | 82% | 12 mg | |
| Vitamin K | 49 mcg | 41% | 49 mcg | |
| Thiamin (B1) | 0.91 mg | 76% | 0.91 mg | |
| Riboflavin (B2) | 0.76 mg | 59% | 0.76 mg | |
| Niacin (B3) | 9.1 mg | 57% | 9.1 mg | |
| Vitamin B6 | 0.46 mg | 27% | 0.46 mg | |
| Folate (DFE) | 120 mcg | 30% | 120 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 3.8 mg | 75% | 3.8 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 166 mg | 13% | 166 mg | |
| Iron | 4.6 mg | 25% | 4.6 mg | |
| Magnesium | 178 mg | 42% | 178 mg | |
| Phosphorus | 295 mg | 24% | 295 mg | |
| Potassium | 1,927 mg | 41% | 1,927 mg | |
| Sodium | 134 mg | 6% | 134 mg | |
| Zinc | 1.7 mg | 16% | 1.7 mg | |
| Copper | 1.2 mg | 138% | 1.2 mg | |
| Manganese | 2 mg | 85% | 2 mg | |
| Selenium | 5.3 mcg | 10% | 5.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 3.1 g | 3.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Chivesfreeze-dried16 kcal per 1 tbspRich in Vitamin C
- Pepperssweet, red, freeze-dried16 kcal per 1 tbspRich in Vitamin C
- Parsleyfreeze-dried14 kcal per 1 tbspRich in Iron
- Carrotdehydrated252 kcal per 1 cupRich in Vitamin A
- Tomatoessun-dried13 kcal per 1 piece
- Leeks(bulb and lower-leaf portion), freeze-dried16 kcal per 1 tbsp
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.