PIZZA HUTbreadstick, parmesan garlic
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Nutrition Facts
Serving size1 breadstick (43 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 1.3 g6%
Trans Fat 0.04 g
Cholesterol 3 mg1%
Sodium 232 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0.48 g
Protein 5.2 g
Vitamin D —
Calcium 37 mg3%
Iron 2 mg11%
Potassium 57 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 breadstick (43 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 147 kcal | 343 kcal | ||
| Protein | 5.2 g | 10% | 12 g | |
| Carbohydrate | 19 g | 7% | 44 g | |
| Fiber | 1 g | 4% | 2.4 g | |
| Total sugars | 0.48 g | 1.1 g | ||
| Total fat | 5.5 g | 7% | 13 g | |
| Saturated fat | 1.3 g | 6% | 3 g | |
| Monounsaturated fat | 1.2 g | 2.8 g | ||
| Polyunsaturated fat | 2.6 g | 6.2 g | ||
| Trans fat | 0.04 g | 0.09 g | ||
| Cholesterol | 3 mg | 1% | 7 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | 9.1 mcg | 8% | 21 mcg | |
| Thiamin (B1) | 0.21 mg | 18% | 0.49 mg | |
| Riboflavin (B2) | 0.24 mg | 19% | 0.56 mg | |
| Niacin (B3) | 3 mg | 19% | 7.1 mg | |
| Vitamin B6 | 0.04 mg | 3% | 0.1 mg | |
| Folate (DFE) | 63 mcg | 16% | 147 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.17 mg | 3% | 0.39 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 37 mg | 3% | 87 mg | |
| Iron | 2 mg | 11% | 4.7 mg | |
| Magnesium | 9.5 mg | 2% | 22 mg | |
| Phosphorus | 55 mg | 4% | 129 mg | |
| Potassium | 57 mg | 1% | 132 mg | |
| Sodium | 232 mg | 10% | 539 mg | |
| Zinc | 0.44 mg | 4% | 1 mg | |
| Copper | 0.05 mg | 5% | 0.11 mg | |
| Manganese | 0.21 mg | 9% | 0.49 mg | |
| Selenium | 9.5 mcg | 17% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.3 g | 19% | 0.7 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 12 g | 28 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.