Fast foodsbreadstick, soft, prepared with garlic and parmesan cheese

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 breadstick (43 g)

Amount per serving

Calories

147

% Daily Value*

Total Fat 5.5 g7%

Saturated Fat 1.3 g6%

Trans Fat 0.04 g

Cholesterol 3 mg1%

Sodium 232 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 0.48 g

Protein 5.2 g

Vitamin D 0 mcg0%

Calcium 37 mg3%

Iron 2 mg11%

Potassium 57 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inFolate 25%of Daily Value, per serving

All nutrients

Per 1 breadstick (43 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	147 kcal		343 kcal
Protein	5.2 g	10%	12 g
Carbohydrate	19 g	7%	44 g
Fiber	1 g	4%	2.4 g
Total sugars	0.48 g		1.1 g
Total fat	5.5 g	7%	13 g
Saturated fat	1.3 g	6%	3 g
Monounsaturated fat	1.2 g		2.8 g
Polyunsaturated fat	2.6 g		6.2 g
Trans fat	0.04 g		0.09 g
Cholesterol	3 mg	1%	7 mg
Vitamins
Vitamin A (RAE)	10 mcg	1%	24 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.38 mg	3%	0.88 mg
Vitamin K	9.1 mcg	8%	21 mcg
Thiamin (B1)	0.21 mg	18%	0.49 mg
Riboflavin (B2)	0.24 mg	19%	0.56 mg
Niacin (B3)	3 mg	19%	7.1 mg
Vitamin B6	0.04 mg	3%	0.1 mg
Folate (DFE)	100 mcg	25%	233 mcg
Vitamin B12	0.06 mcg	2%	0.13 mcg
Pantothenic acid (B5)	0.17 mg	3%	0.39 mg
Choline	3.2 mg	1%	7.5 mg
Minerals
Calcium	37 mg	3%	87 mg
Iron	2 mg	11%	4.7 mg
Magnesium	9.5 mg	2%	22 mg
Phosphorus	55 mg	4%	129 mg
Potassium	57 mg	1%	132 mg
Sodium	232 mg	10%	539 mg
Zinc	0.44 mg	4%	1 mg
Copper	0.05 mg	5%	0.11 mg
Manganese	0.21 mg	9%	0.49 mg
Selenium	9.5 mcg	17%	22 mcg
Other
Omega-3 ALA	0.3 g	19%	0.7 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	12 g		28 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 170788 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.