Fast foodscrispy chicken in tortilla, with lettuce, cheese, and ranch sauce

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 item (133 g)

Amount per serving

Calories

366

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5.1 g26%

Trans Fat 0.19 g

Cholesterol 39 mg13%

Sodium 807 mg35%

Total Carbohydrate 31 g11%

Dietary Fiber 1.7 g6%

Total Sugars 3.3 g

Protein 15 g

Vitamin D 0.13 mcg1%

Calcium 117 mg9%

Iron 2 mg11%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inSelenium 46%Protein 31%Niacin 29%Vitamin K 26%Riboflavin 24%of Daily Value, per serving

All nutrients

Per 1 item (133 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	366 kcal		275 kcal
Protein	15 g	31%	11 g
Carbohydrate	31 g	11%	23 g
Fiber	1.7 g	6%	1.3 g
Total sugars	3.3 g		2.5 g
Total fat	20 g	26%	15 g
Saturated fat	5.1 g	26%	3.8 g
Monounsaturated fat	5.9 g		4.4 g
Polyunsaturated fat	6.6 g		4.9 g
Trans fat	0.19 g		0.14 g
Cholesterol	39 mg	13%	29 mg
Vitamins
Vitamin A (RAE)	32 mcg	4%	24 mcg
Vitamin C	0.4 mg	0%	0.3 mg
Vitamin D	0.13 mcg	1%	0.1 mcg
Vitamin E	1.6 mg	11%	1.2 mg
Vitamin K	31 mcg	26%	24 mcg
Thiamin (B1)	0.23 mg	19%	0.17 mg
Riboflavin (B2)	0.32 mg	24%	0.24 mg
Niacin (B3)	4.7 mg	29%	3.5 mg
Vitamin B6	0.22 mg	13%	0.17 mg
Folate (DFE)	69 mcg	17%	52 mcg
Vitamin B12	0.15 mcg	6%	0.11 mcg
Pantothenic acid (B5)	—	—	—
Choline	38 mg	7%	29 mg
Minerals
Calcium	117 mg	9%	88 mg
Iron	2 mg	11%	1.5 mg
Magnesium	25 mg	6%	19 mg
Phosphorus	247 mg	20%	186 mg
Potassium	230 mg	5%	173 mg
Sodium	807 mg	35%	607 mg
Zinc	0.96 mg	9%	0.72 mg
Copper	0.09 mg	10%	0.07 mg
Manganese	0.36 mg	16%	0.27 mg
Selenium	26 mcg	46%	19 mcg
Other
Omega-3 ALA	0.61 g	38%	0.46 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0 g		0 g
Water	64 g		48 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 170785 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.