McDONALD'SRANCH SNACK WRAP, Crispy
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Nutrition Facts
Serving size1 wrap (133 g)
Amount per serving
Calories
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5.1 g26%
Trans Fat 0.19 g
Cholesterol 39 mg13%
Sodium 807 mg35%
Total Carbohydrate 31 g11%
Dietary Fiber 1.7 g6%
Total Sugars 3.3 g
Protein 15 g
Vitamin D —
Calcium 117 mg9%
Iron 2 mg11%
Potassium 230 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 wrap (133 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 366 kcal | 275 kcal | ||
| Protein | 15 g | 31% | 11 g | |
| Carbohydrate | 31 g | 11% | 23 g | |
| Fiber | 1.7 g | 6% | 1.3 g | |
| Total sugars | 3.3 g | 2.5 g | ||
| Total fat | 20 g | 26% | 15 g | |
| Saturated fat | 5.1 g | 26% | 3.8 g | |
| Monounsaturated fat | 5.9 g | 4.4 g | ||
| Polyunsaturated fat | 6.6 g | 4.9 g | ||
| Trans fat | 0.19 g | 0.14 g | ||
| Cholesterol | 39 mg | 13% | 29 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 32 mcg | 4% | 24 mcg | |
| Vitamin C | 0.4 mg | 0% | 0.3 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 1.6 mg | 11% | 1.2 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.23 mg | 19% | 0.17 mg | |
| Riboflavin (B2) | 0.32 mg | 24% | 0.24 mg | |
| Niacin (B3) | 4.7 mg | 29% | 3.5 mg | |
| Vitamin B6 | 0.22 mg | 13% | 0.17 mg | |
| Folate (DFE) | 48 mcg | 12% | 36 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 38 mg | 7% | 29 mg | |
| Minerals | ||||
| Calcium | 117 mg | 9% | 88 mg | |
| Iron | 2 mg | 11% | 1.5 mg | |
| Magnesium | 25 mg | 6% | 19 mg | |
| Phosphorus | 247 mg | 20% | 186 mg | |
| Potassium | 230 mg | 5% | 173 mg | |
| Sodium | 807 mg | 35% | 607 mg | |
| Zinc | 0.96 mg | 9% | 0.72 mg | |
| Copper | 0.09 mg | 10% | 0.07 mg | |
| Manganese | 0.36 mg | 16% | 0.27 mg | |
| Selenium | 26 mcg | 46% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.61 g | 38% | 0.46 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 64 g | 48 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SRANCH SNACK WRAP, Grilled273 kcal per 1 wrapRich in Selenium
- McDONALD'SSouthern Style Chicken Biscuit401 kcal per 1 biscuit regular size biscuitRich in Niacin
- McDONALD'SBacon Ranch Salad without chicken136 kcal per 1 item 7.8 ozRich in Vitamin C
- McDONALD'SBacon Ranch Salad with Grilled Chicken81 kcal per 100 gRich in Niacin
- McDONALD'SBIG MAC563 kcal per 1 item 7.6 ozRich in Vitamin B12
- McDONALD'SHamburger251 kcal per 1 sandwichRich in Selenium
- McDONALD'SHash Brown144 kcal per 1 serving 1 patty
- McDONALD'SSide Salad17 kcal per 1 item 3.1 ozRich in Vitamin C
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- PIZZA HUT 12" Super Supreme PizzaHand-Tossed Crust243 kcal per 100 gRich in Selenium
- PIZZA HUT 14" Sausage PizzaPan Crust359 kcal per 1 sliceRich in Thiamin
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.