McDONALD'SBacon Ranch Salad without chicken
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Nutrition Facts
Serving size1 item 7.8 oz (223 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 3.4 g17%
Trans Fat 0.25 g
Cholesterol 27 mg9%
Sodium 294 mg13%
Total Carbohydrate 9.4 g3%
Dietary Fiber 3.3 g12%
Total Sugars 4.8 g
Protein 9.2 g
Vitamin D —
Calcium 140 mg11%
Iron 1.5 mg8%
Potassium 448 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item 7.8 oz (223 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 136 kcal | 61 kcal | ||
| Protein | 9.2 g | 18% | 4.1 g | |
| Carbohydrate | 9.4 g | 3% | 4.2 g | |
| Fiber | 3.3 g | 12% | 1.5 g | |
| Total sugars | 4.8 g | 2.1 g | ||
| Total fat | 8.1 g | 10% | 3.6 g | |
| Saturated fat | 3.4 g | 17% | 1.5 g | |
| Monounsaturated fat | 2.4 g | 1.1 g | ||
| Polyunsaturated fat | 0.73 g | 0.33 g | ||
| Trans fat | 0.25 g | 0.11 g | ||
| Cholesterol | 27 mg | 9% | 12 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 30 mg | 33% | 14 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.1 mg | 8% | 0.04 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.06 mg | |
| Niacin (B3) | 0.46 mg | 3% | 0.21 mg | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | 118 mcg | 30% | 53 mcg | |
| Vitamin B12 | 0.22 mcg | 9% | 0.1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 140 mg | 11% | 63 mg | |
| Iron | 1.5 mg | 8% | 0.67 mg | |
| Magnesium | 22 mg | 5% | 10 mg | |
| Phosphorus | 100 mg | 8% | 45 mg | |
| Potassium | 448 mg | 10% | 201 mg | |
| Sodium | 294 mg | 13% | 132 mg | |
| Zinc | — | — | — | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 194 g | 87 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SBacon Ranch Salad with Grilled Chicken81 kcal per 100 gRich in Niacin
- McDONALD'SSide Salad17 kcal per 1 item 3.1 ozRich in Vitamin C
- McDONALD'SFruit 'n Yogurt Parfait (without granola)128 kcal per 1 itemRich in Vitamin C
- McDONALD'SFILET-O-FISH (without tartar sauce)301 kcal per 1 itemRich in Vitamin B12
- McDONALD'SFruit 'n Yogurt Parfait156 kcal per 1 item 5.2 ozRich in Vitamin C
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
- McDONALD'SMcCHICKEN Sandwich (without mayonnaise)331 kcal per 1 itemRich in Niacin
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
Nutritionally similar foods
- McDONALD'S Bacon Ranch Salad with Crispy Chicken 122 kcal per 100 gRich in Niacin
- TACO BELLTaco Salad170 kcal per 100 gRich in Copper
- POPEYESColeslaw306 kcal per 1 cupRich in Vitamin C
- Fast foodscoleslaw292 kcal per 1 cupRich in Vitamin K
- KFCColeslaw275 kcal per 1 cupRich in Vitamin K
- SUBWAYoven roasted chicken sub on white bread with lettuce and tomato311 kcal per 6 inch subRich in Thiamin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.