McDONALD'SBacon Ranch Salad with Grilled Chicken

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
81
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 1.2 g6%
Trans Fat 0.09 g
Cholesterol 28 mg9%
Sodium 230 mg10%
Total Carbohydrate 3.6 g1%
Dietary Fiber 1 g4%
Total Sugars 1.7 g
Protein 10 g
Vitamin D —
Calcium 48 mg4%
Iron 0.65 mg4%
Potassium —
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inNiacin 23%Protein 21%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories81 kcal81 kcal
Protein10 g21%10 g
Carbohydrate3.6 g1%3.6 g
Fiber1 g4%1 g
Total sugars1.7 g1.7 g
Total fat3.1 g4%3.1 g
Saturated fat1.2 g6%1.2 g
Monounsaturated fat1 g1 g
Polyunsaturated fat0.43 g0.43 g
Trans fat0.09 g0.09 g
Cholesterol28 mg9%28 mg
Vitamins
Vitamin A (RAE)———
Vitamin C10 mg11%10 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.06 mg5%0.06 mg
Riboflavin (B2)0.08 mg6%0.08 mg
Niacin (B3)3.7 mg23%3.7 mg
Vitamin B6———
Folate (DFE)———
Vitamin B12———
Pantothenic acid (B5)0.49 mg10%0.49 mg
Choline———
Minerals
Calcium48 mg4%48 mg
Iron0.65 mg4%0.65 mg
Magnesium———
Phosphorus———
Potassium———
Sodium230 mg10%230 mg
Zinc———
Copper———
Manganese———
Selenium———
Other
Omega-3 ALA———
Omega-3 EPA———
Omega-3 DHA———
Water81 g81 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173312 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.