McDONALD'SDeluxe Breakfast, with syrup and margarine
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 15 g20%
Saturated Fat 4.6 g23%
Trans Fat —
Cholesterol 109 mg36%
Sodium 437 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 9.9 g
Protein 7.6 g
Vitamin D —
Calcium 50 mg4%
Iron 1.5 mg8%
Potassium 170 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 285 kcal | 285 kcal | ||
| Protein | 7.6 g | 15% | 7.6 g | |
| Carbohydrate | 29 g | 11% | 29 g | |
| Fiber | 1 g | 4% | 1 g | |
| Total sugars | 9.9 g | 9.9 g | ||
| Total fat | 15 g | 20% | 15 g | |
| Saturated fat | 4.6 g | 23% | 4.6 g | |
| Monounsaturated fat | 5.2 g | 5.2 g | ||
| Polyunsaturated fat | 2.8 g | 2.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 109 mg | 36% | 109 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.2 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.21 mg | 17% | 0.21 mg | |
| Riboflavin (B2) | 0.28 mg | 21% | 0.28 mg | |
| Niacin (B3) | 1.9 mg | 12% | 1.9 mg | |
| Vitamin B6 | 0.12 mg | 7% | 0.12 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.35 mcg | 15% | 0.35 mcg | |
| Pantothenic acid (B5) | 0.62 mg | 12% | 0.62 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 50 mg | 4% | 50 mg | |
| Iron | 1.5 mg | 8% | 1.5 mg | |
| Magnesium | 13 mg | 3% | 13 mg | |
| Phosphorus | 216 mg | 17% | 216 mg | |
| Potassium | 170 mg | 4% | 170 mg | |
| Sodium | 437 mg | 19% | 437 mg | |
| Zinc | 0.69 mg | 6% | 0.69 mg | |
| Copper | 0.07 mg | 8% | 0.07 mg | |
| Manganese | 0.13 mg | 6% | 0.13 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 46 g | 46 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SHotcakes (with 2 pats margarine & syrup)601 kcal per 1 itemRich in Thiamin
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SSausage Biscuit with Egg507 kcal per 1 item 5.7 ozRich in Riboflavin
- McDONALD'SSausage McMUFFIN with Egg452 kcal per 1 item 5.8 ozRich in Vitamin B12
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
- McDONALD'SSausage McMUFFIN383 kcal per 1 item 4 ozRich in Thiamin
- McDONALD'SBacon Ranch Salad with Grilled Chicken81 kcal per 100 gRich in Niacin
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.