McDONALD'SSausage McMUFFIN
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Nutrition Facts
Serving size1 item 4 oz (115 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8.3 g42%
Trans Fat —
Cholesterol 45 mg15%
Sodium 797 mg35%
Total Carbohydrate 28 g10%
Dietary Fiber 1.6 g6%
Total Sugars 2.2 g
Protein 15 g
Vitamin D —
Calcium 258 mg20%
Iron 2.3 mg13%
Potassium 216 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item 4 oz (115 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 383 kcal | 333 kcal | ||
| Protein | 15 g | 29% | 13 g | |
| Carbohydrate | 28 g | 10% | 25 g | |
| Fiber | 1.6 g | 6% | 1.4 g | |
| Total sugars | 2.2 g | 1.9 g | ||
| Total fat | 24 g | 31% | 21 g | |
| Saturated fat | 8.3 g | 42% | 7.3 g | |
| Monounsaturated fat | 8.9 g | 7.7 g | ||
| Polyunsaturated fat | 3.7 g | 3.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 45 mg | 15% | 39 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.32 mg | 2% | 0.28 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.4 mg | 33% | 0.35 mg | |
| Riboflavin (B2) | 0.33 mg | 25% | 0.29 mg | |
| Niacin (B3) | 4.8 mg | 30% | 4.2 mg | |
| Vitamin B6 | 0.18 mg | 10% | 0.15 mg | |
| Folate (DFE) | 79 mcg | 20% | 69 mcg | |
| Vitamin B12 | 0.52 mcg | 22% | 0.45 mcg | |
| Pantothenic acid (B5) | 0.64 mg | 13% | 0.55 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 258 mg | 20% | 224 mg | |
| Iron | 2.3 mg | 13% | 2 mg | |
| Magnesium | 24 mg | 6% | 21 mg | |
| Phosphorus | 187 mg | 15% | 163 mg | |
| Potassium | 216 mg | 5% | 188 mg | |
| Sodium | 797 mg | 35% | 693 mg | |
| Zinc | 1.5 mg | 13% | 1.3 mg | |
| Copper | 0.1 mg | 12% | 0.09 mg | |
| Manganese | 0.29 mg | 13% | 0.25 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 45 g | 39 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SSausage McMUFFIN with Egg452 kcal per 1 item 5.8 ozRich in Vitamin B12
- McDONALD'SEgg McMUFFIN287 kcal per 1 sandwichRich in Riboflavin
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SSausage Biscuit with Egg507 kcal per 1 item 5.7 ozRich in Riboflavin
- McDONALD'SSausage Burrito302 kcal per 1 burritoRich in Selenium
- McDONALD'SSausage McGRIDDLES421 kcal per 1 itemRich in Phosphorus
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
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- PIZZA HUT 14" Sausage PizzaTHIN 'N CRISPY Crust297 kcal per 1 sliceRich in Selenium
- Fast foodsenglish muffin, with cheese and sausage365 kcal per 1 itemRich in Selenium
- DOMINO'S 14" Sausage PizzaCrunchy Thin Crust249 kcal per 1 sliceRich in Selenium
- BURGER KINGCROISSAN'WICH with Sausage and Cheese493 kcal per 1 itemRich in Selenium
- DIGIORNO Pizzacheese topping, cheese stuffed crust, frozen, baked458 kcal per 1 slice 1/4 of pieRich in Selenium
- PIZZA HUT 12" Pepperoni PizzaPan Crust286 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.