McDONALD'SSausage McMUFFIN with Egg
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Nutrition Facts
Serving size1 item 5.8 oz (165 g)
Amount per serving
Calories
% Daily Value*
Total Fat 29 g38%
Saturated Fat 9.9 g50%
Trans Fat 0.56 g
Cholesterol 254 mg85%
Sodium 944 mg41%
Total Carbohydrate 29 g10%
Dietary Fiber 1.5 g5%
Total Sugars 2.6 g
Protein 21 g
Vitamin D —
Calcium 284 mg22%
Iron 3.3 mg18%
Potassium 282 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item 5.8 oz (165 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 452 kcal | 274 kcal | ||
| Protein | 21 g | 42% | 13 g | |
| Carbohydrate | 29 g | 10% | 17 g | |
| Fiber | 1.5 g | 5% | 0.9 g | |
| Total sugars | 2.6 g | 1.6 g | ||
| Total fat | 29 g | 38% | 18 g | |
| Saturated fat | 9.9 g | 50% | 6 g | |
| Monounsaturated fat | 11 g | 6.6 g | ||
| Polyunsaturated fat | 4.6 g | 2.8 g | ||
| Trans fat | 0.56 g | 0.34 g | ||
| Cholesterol | 254 mg | 85% | 154 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.83 mg | 6% | 0.5 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.43 mg | 36% | 0.26 mg | |
| Riboflavin (B2) | 0.57 mg | 44% | 0.34 mg | |
| Niacin (B3) | 4.8 mg | 30% | 2.9 mg | |
| Vitamin B6 | 0.25 mg | 14% | 0.15 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 1.2 mcg | 48% | 0.7 mcg | |
| Pantothenic acid (B5) | 1.3 mg | 27% | 0.82 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 284 mg | 22% | 172 mg | |
| Iron | 3.3 mg | 18% | 2 mg | |
| Magnesium | 30 mg | 7% | 18 mg | |
| Phosphorus | 282 mg | 23% | 171 mg | |
| Potassium | 282 mg | 6% | 171 mg | |
| Sodium | 944 mg | 41% | 572 mg | |
| Zinc | 2 mg | 18% | 1.2 mg | |
| Copper | 0.16 mg | 17% | 0.09 mg | |
| Manganese | 0.31 mg | 14% | 0.19 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 82 g | 50 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SSausage Biscuit with Egg507 kcal per 1 item 5.7 ozRich in Riboflavin
- McDONALD'SSausage McMUFFIN383 kcal per 1 item 4 ozRich in Thiamin
- McDONALD'SEgg McMUFFIN287 kcal per 1 sandwichRich in Riboflavin
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SDeluxe Breakfast, with syrup and margarine285 kcal per 100 gRich in Riboflavin
- McDONALD'SHotcakes (with 2 pats margarine & syrup)601 kcal per 1 itemRich in Thiamin
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- PIZZA HUT 14" Sausage PizzaPan Crust359 kcal per 1 sliceRich in Thiamin
- Pizzapepperoni topping, regular crust, frozen, cooked348 kcal per 0.25 pizza 12" diameterRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.