McDONALD'SHotcakes (with 2 pats margarine & syrup)
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Nutrition Facts
Serving size1 item (221 g)
Amount per serving
Calories
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.8 g9%
Trans Fat 4 g
Cholesterol 20 mg7%
Sodium 625 mg27%
Total Carbohydrate 102 g37%
Dietary Fiber 2 g7%
Total Sugars 45 g
Protein 9 g
Vitamin D —
Calcium 126 mg10%
Iron 2.8 mg16%
Potassium 276 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (221 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 601 kcal | 272 kcal | ||
| Protein | 9 g | 18% | 4.1 g | |
| Carbohydrate | 102 g | 37% | 46 g | |
| Fiber | 2 g | 7% | 0.9 g | |
| Total sugars | 45 g | 21 g | ||
| Total fat | 18 g | 23% | 8.1 g | |
| Saturated fat | 1.8 g | 9% | 0.82 g | |
| Monounsaturated fat | 1.9 g | 0.86 g | ||
| Polyunsaturated fat | 4.6 g | 2.1 g | ||
| Trans fat | 4 g | 1.8 g | ||
| Cholesterol | 20 mg | 7% | 9 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.45 mg | 37% | 0.2 mg | |
| Riboflavin (B2) | 0.4 mg | 31% | 0.18 mg | |
| Niacin (B3) | 3.2 mg | 20% | 1.5 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.05 mg | |
| Folate (DFE) | 144 mcg | 36% | 65 mcg | |
| Vitamin B12 | 0.02 mcg | 1% | 0.01 mcg | |
| Pantothenic acid (B5) | 1.1 mg | 21% | 0.48 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 126 mg | 10% | 57 mg | |
| Iron | 2.8 mg | 16% | 1.3 mg | |
| Magnesium | 29 mg | 7% | 13 mg | |
| Phosphorus | 391 mg | 31% | 177 mg | |
| Potassium | 276 mg | 6% | 125 mg | |
| Sodium | 625 mg | 27% | 283 mg | |
| Zinc | 0.64 mg | 6% | 0.29 mg | |
| Copper | 0.15 mg | 16% | 0.07 mg | |
| Manganese | 0.38 mg | 16% | 0.17 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 90 g | 41 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SDeluxe Breakfast, with syrup and margarine285 kcal per 100 gRich in Riboflavin
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SSausage Biscuit with Egg507 kcal per 1 item 5.7 ozRich in Riboflavin
- McDONALD'SSausage McMUFFIN with Egg452 kcal per 1 item 5.8 ozRich in Vitamin B12
- McDONALD'SBacon Ranch Salad with Grilled Chicken81 kcal per 100 gRich in Niacin
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
- McDONALD'SSausage McMUFFIN383 kcal per 1 item 4 ozRich in Thiamin
Nutritionally similar foods
- BURGER KINGfrench toast sticks73 kcal per 1 stick
- Fast foodsfrench toast sticks221 kcal per 3 piecesRich in Folate
- TACO BELLBURRITO SUPREME with chicken444 kcal per 1 itemRich in Niacin
- WENDY'SHomestyle Chicken Fillet Sandwich492 kcal per 1 itemRich in Selenium
- SUBWAYsweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce353 kcal per 6 inch subRich in Niacin
- KFCColeslaw275 kcal per 1 cupRich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.