BURGER KINGfrench toast sticks
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Nutrition Facts
Serving size1 stick (21 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.84 g4%
Trans Fat —
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 8.7 g3%
Dietary Fiber 0.29 g1%
Total Sugars 2.1 g
Protein 1.3 g
Vitamin D —
Calcium 11 mg1%
Iron 0.4 mg2%
Potassium 23 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 stick (21 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 73 kcal | 349 kcal | ||
| Protein | 1.3 g | 3% | 6 g | |
| Carbohydrate | 8.7 g | 3% | 41 g | |
| Fiber | 0.29 g | 1% | 1.4 g | |
| Total sugars | 2.1 g | 9.9 g | ||
| Total fat | 3.7 g | 5% | 18 g | |
| Saturated fat | 0.84 g | 4% | 4 g | |
| Monounsaturated fat | 2 g | 9.5 g | ||
| Polyunsaturated fat | 0.54 g | 2.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.18 mg | 1% | 0.88 mg | |
| Vitamin K | 3 mcg | 3% | 15 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.28 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.18 mg | |
| Niacin (B3) | 0.54 mg | 3% | 2.6 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.05 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.07 mg | 1% | 0.34 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 11 mg | 1% | 53 mg | |
| Iron | 0.4 mg | 2% | 1.9 mg | |
| Magnesium | 4 mg | 1% | 19 mg | |
| Phosphorus | 18 mg | 1% | 87 mg | |
| Potassium | 23 mg | 0% | 111 mg | |
| Sodium | 90 mg | 4% | 428 mg | |
| Zinc | 0.11 mg | 1% | 0.51 mg | |
| Copper | 0.02 mg | 2% | 0.09 mg | |
| Manganese | 0.08 mg | 4% | 0.39 mg | |
| Selenium | 2.6 mcg | 5% | 12 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.15 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 7 g | 34 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.