BURGER KINGCROISSAN'WICH with Egg and Cheese

USDA SR Legacy

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Nutrition Facts

Serving size1 item (110 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5.2 g26%
Trans Fat —
Cholesterol 153 mg51%
Sodium 715 mg31%
Total Carbohydrate 27 g10%
Dietary Fiber 0.77 g3%
Total Sugars 4.4 g
Protein 11 g
Vitamin D —
Calcium 254 mg20%
Iron 2.1 mg12%
Potassium 185 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 44%Riboflavin 36%Vitamin B12 24%Protein 23%Thiamin 22%of Daily Value, per serving

All nutrients

Per 1 item (110 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories311 kcal283 kcal
Protein11 g23%10 g
Carbohydrate27 g10%25 g
Fiber0.77 g3%0.7 g
Total sugars4.4 g4 g
Total fat17 g22%16 g
Saturated fat5.2 g26%4.8 g
Monounsaturated fat7.3 g6.7 g
Polyunsaturated fat3.2 g2.9 g
Trans fat———
Cholesterol153 mg51%139 mg
Vitamins
Vitamin A (RAE)———
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E1.2 mg8%1.1 mg
Vitamin K10 mcg9%9.5 mcg
Thiamin (B1)0.27 mg22%0.24 mg
Riboflavin (B2)0.47 mg36%0.43 mg
Niacin (B3)2.3 mg14%2.1 mg
Vitamin B60.13 mg8%0.12 mg
Folate (DFE)———
Vitamin B120.58 mcg24%0.53 mcg
Pantothenic acid (B5)0.91 mg18%0.83 mg
Choline———
Minerals
Calcium254 mg20%231 mg
Iron2.1 mg12%1.9 mg
Magnesium19 mg4%17 mg
Phosphorus274 mg22%249 mg
Potassium185 mg4%168 mg
Sodium715 mg31%650 mg
Zinc1.1 mg10%1 mg
Copper0.08 mg9%0.07 mg
Manganese0.25 mg11%0.23 mg
Selenium24 mcg44%22 mcg
Other
Omega-3 ALA0.3 g18%0.27 g
Omega-3 EPA———
Omega-3 DHA———
Water51 g46 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172076 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.