WEND'YSCrispy Chicken Sandwich
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Nutrition Facts
Serving size1 sandwich (126 g)
Amount per serving
Calories
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.3 g17%
Trans Fat 0.09 g
Cholesterol —
Sodium 713 mg31%
Total Carbohydrate 33 g12%
Dietary Fiber —
Total Sugars 3.9 g
Protein 15 g
Vitamin D —
Calcium 47 mg4%
Iron 1.9 mg10%
Potassium 233 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 sandwich (126 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 350 kcal | 278 kcal | ||
| Protein | 15 g | 30% | 12 g | |
| Carbohydrate | 33 g | 12% | 26 g | |
| Fiber | — | — | — | |
| Total sugars | 3.9 g | 3.1 g | ||
| Total fat | 18 g | 23% | 14 g | |
| Saturated fat | 3.3 g | 17% | 2.6 g | |
| Monounsaturated fat | 4 g | 3.2 g | ||
| Polyunsaturated fat | 8.4 g | 6.6 g | ||
| Trans fat | 0.09 g | 0.07 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 47 mg | 4% | 37 mg | |
| Iron | 1.9 mg | 10% | 1.5 mg | |
| Magnesium | 25 mg | 6% | 20 mg | |
| Phosphorus | 229 mg | 18% | 182 mg | |
| Potassium | 233 mg | 5% | 185 mg | |
| Sodium | 713 mg | 31% | 566 mg | |
| Zinc | 0.74 mg | 7% | 0.59 mg | |
| Copper | 0.09 mg | 10% | 0.07 mg | |
| Manganese | 0.33 mg | 14% | 0.26 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.76 g | 47% | 0.6 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 58 g | 46 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- BURGER KINGOriginal Chicken Sandwich569 kcal per 1 sandwichRich in Selenium
- Fast Foodscrispy chicken filet sandwich, with lettuce and mayonnaise420 kcal per 1 sandwichRich in Selenium
- McDONALD'SMcCHICKEN Sandwich358 kcal per 1 sandwichRich in Niacin
- CHICK-FIL-Achicken sandwich466 kcal per 1 sandwichRich in Niacin
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
- PAPA JOHN'S 14" The Works PizzaOriginal Crust367 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.