McDONALD'SSausage McGRIDDLES
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Nutrition Facts
Serving size1 item (135 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7.3 g37%
Trans Fat 1.3 g
Cholesterol 32 mg11%
Sodium 995 mg43%
Total Carbohydrate 42 g15%
Dietary Fiber 1.4 g5%
Total Sugars 15 g
Protein 11 g
Vitamin D —
Calcium 85 mg7%
Iron 1.9 mg11%
Potassium 196 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (135 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 421 kcal | 312 kcal | ||
| Protein | 11 g | 23% | 8.4 g | |
| Carbohydrate | 42 g | 15% | 31 g | |
| Fiber | 1.4 g | 5% | 1 g | |
| Total sugars | 15 g | 11 g | ||
| Total fat | 24 g | 31% | 18 g | |
| Saturated fat | 7.3 g | 37% | 5.4 g | |
| Monounsaturated fat | 10 g | 7.5 g | ||
| Polyunsaturated fat | 3.5 g | 2.6 g | ||
| Trans fat | 1.3 g | 0.96 g | ||
| Cholesterol | 32 mg | 11% | 24 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.28 mg | 24% | 0.21 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.16 mg | |
| Niacin (B3) | 4.2 mg | 26% | 3.1 mg | |
| Vitamin B6 | 0.15 mg | 9% | 0.11 mg | |
| Folate (DFE) | 50 mcg | 12% | 37 mcg | |
| Vitamin B12 | 0.36 mcg | 15% | 0.27 mcg | |
| Pantothenic acid (B5) | 0.52 mg | 10% | 0.38 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 85 mg | 7% | 63 mg | |
| Iron | 1.9 mg | 11% | 1.4 mg | |
| Magnesium | 19 mg | 5% | 14 mg | |
| Phosphorus | 427 mg | 34% | 316 mg | |
| Potassium | 196 mg | 4% | 145 mg | |
| Sodium | 995 mg | 43% | 737 mg | |
| Zinc | 1 mg | 9% | 0.76 mg | |
| Copper | 0.11 mg | 12% | 0.08 mg | |
| Manganese | 0.27 mg | 12% | 0.2 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 54 g | 40 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SSausage, Egg & Cheese McGRIDDLES563 kcal per 1 item 7 ozRich in Phosphorus
- McDONALD'SSausage Burrito302 kcal per 1 burritoRich in Selenium
- McDONALD'SBacon, Egg & Cheese McGRIDDLES449 kcal per 1 item 5.8 ozRich in Protein
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- McDONALD'SSausage McMUFFIN383 kcal per 1 item 4 ozRich in Thiamin
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SVanilla Reduced Fat Ice Cream Cone146 kcal per 1 item (3.2 oz)Rich in Vitamin B12
- McDONALD'SStrawberry Sundae281 kcal per 1 item (6.3 oz)Rich in Vitamin B12
Nutritionally similar foods
- Fast foodsgriddle cake sandwich, sausage429 kcal per 1 itemRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading281 kcal per 1 thigh, without skinRich in Copper
- DIGIORNO Pizzacheese topping, cheese stuffed crust, frozen, baked458 kcal per 1 slice 1/4 of pieRich in Selenium
- WEND'YSCrispy Chicken Sandwich350 kcal per 1 sandwichRich in Protein
- BURGER KINGfrench toast sticks73 kcal per 1 stick
- DOMINO'S 14" Sausage PizzaClassic Hand-Tossed Crust311 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.