McDONALD'SBacon, Egg & Cheese McGRIDDLES
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Nutrition Facts
Serving size1 item 5.8 oz (165 g)
Amount per serving
Calories
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6.9 g35%
Trans Fat 1.5 g
Cholesterol 243 mg81%
Sodium 1,110 mg48%
Total Carbohydrate 43 g16%
Dietary Fiber 1.3 g5%
Total Sugars 16 g
Protein 20 g
Vitamin D —
Calcium 180 mg14%
Iron 2.7 mg15%
Potassium —
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item 5.8 oz (165 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 449 kcal | 272 kcal | ||
| Protein | 20 g | 40% | 12 g | |
| Carbohydrate | 43 g | 16% | 26 g | |
| Fiber | 1.3 g | 5% | 0.8 g | |
| Total sugars | 16 g | 9.6 g | ||
| Total fat | 22 g | 28% | 13 g | |
| Saturated fat | 6.9 g | 35% | 4.2 g | |
| Monounsaturated fat | 7.7 g | 4.7 g | ||
| Polyunsaturated fat | 2.9 g | 1.8 g | ||
| Trans fat | 1.5 g | 0.9 g | ||
| Cholesterol | 243 mg | 81% | 147 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 3 mg | 3% | 1.8 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.21 mg | 17% | 0.13 mg | |
| Riboflavin (B2) | 0.5 mg | 38% | 0.3 mg | |
| Niacin (B3) | 2.2 mg | 14% | 1.3 mg | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 180 mg | 14% | 109 mg | |
| Iron | 2.7 mg | 15% | 1.7 mg | |
| Magnesium | — | — | — | |
| Phosphorus | — | — | — | |
| Potassium | — | — | — | |
| Sodium | 1,110 mg | 48% | 673 mg | |
| Zinc | — | — | — | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 76 g | 46 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SSausage, Egg & Cheese McGRIDDLES563 kcal per 1 item 7 ozRich in Phosphorus
- McDONALD'SBacon Egg & Cheese Biscuit432 kcal per 1 item 4.9 ozRich in Riboflavin
- McDONALD'SSausage McGRIDDLES421 kcal per 1 itemRich in Phosphorus
- McDONALD'SHotcakes (plain)340 kcal per 3 hotcakes 5.3 ozRich in Thiamin
- McDONALD'SVanilla Reduced Fat Ice Cream Cone146 kcal per 1 item (3.2 oz)Rich in Vitamin B12
- McDONALD'SStrawberry Sundae281 kcal per 1 item (6.3 oz)Rich in Vitamin B12
- McDONALD'SDOUBLE QUARTER POUNDER with Cheese734 kcal per 1 itemRich in Vitamin B12
- McDONALD'SHash Brown144 kcal per 1 serving 1 patty
Nutritionally similar foods
- Fast foodsgriddle cake sandwich, egg, cheese, and bacon473 kcal per 1 item 6.1 ozRich in Selenium
- WENDY'SJr. Hamburger, with cheese330 kcal per 1 itemRich in Vitamin B6
- TACO BELLSoft Taco with steak286 kcal per 1 itemRich in Vitamin B12
- Pizzameat and vegetable topping, rising crust, frozen, cooked271 kcal per 100 gRich in Vitamin B12
- PAPA JOHN'S 14" Pepperoni PizzaOriginal Crust338 kcal per 1 sliceRich in Selenium
- DIGIORNO Pizzapepperoni topping, cheese stuffed crust, frozen, baked499 kcal per 1 slice 1/4 of pieRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.