McDONALD'SHotcakes (plain)
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Nutrition Facts
Serving size3 hotcakes 5.3 oz (149 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1.7 g9%
Trans Fat —
Cholesterol 19 mg6%
Sodium 533 mg23%
Total Carbohydrate 57 g21%
Dietary Fiber 2.1 g7%
Total Sugars 13 g
Protein 8.9 g
Vitamin D —
Calcium 125 mg10%
Iron 2.7 mg15%
Potassium 258 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 hotcakes 5.3 oz (149 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 340 kcal | 228 kcal | ||
| Protein | 8.9 g | 18% | 6 g | |
| Carbohydrate | 57 g | 21% | 38 g | |
| Fiber | 2.1 g | 7% | 1.4 g | |
| Total sugars | 13 g | 8.8 g | ||
| Total fat | 8.7 g | 11% | 5.8 g | |
| Saturated fat | 1.7 g | 9% | 1.2 g | |
| Monounsaturated fat | 1.8 g | 1.2 g | ||
| Polyunsaturated fat | 4.4 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 19 mg | 6% | 13 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.5 mcg | 0% | 3 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 1 mg | 7% | 0.7 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.45 mg | 37% | 0.3 mg | |
| Riboflavin (B2) | 0.4 mg | 31% | 0.27 mg | |
| Niacin (B3) | 3.2 mg | 20% | 2.2 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.08 mg | |
| Folate (DFE) | 143 mcg | 36% | 96 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 1.1 mg | 21% | 0.71 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 125 mg | 10% | 84 mg | |
| Iron | 2.7 mg | 15% | 1.8 mg | |
| Magnesium | 28 mg | 7% | 19 mg | |
| Phosphorus | 387 mg | 31% | 260 mg | |
| Potassium | 258 mg | 5% | 173 mg | |
| Sodium | 533 mg | 23% | 358 mg | |
| Zinc | 0.63 mg | 6% | 0.42 mg | |
| Copper | 0.14 mg | 15% | 0.09 mg | |
| Manganese | 0.38 mg | 16% | 0.25 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.48 g | 30% | 0.32 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 72 g | 48 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SHash Brown144 kcal per 1 serving 1 patty
- McDONALD'SHotcakes and Sausage564 kcal per 1 itemRich in Thiamin
- McDONALD'SBacon, Egg & Cheese McGRIDDLES449 kcal per 1 item 5.8 ozRich in Protein
- McDONALD'SSausage McGRIDDLES421 kcal per 1 itemRich in Phosphorus
- McDONALD'SSausage, Egg & Cheese McGRIDDLES563 kcal per 1 item 7 ozRich in Phosphorus
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
- McDONALD'SVanilla Reduced Fat Ice Cream Cone146 kcal per 1 item (3.2 oz)Rich in Vitamin B12
- McDONALD'SStrawberry Sundae281 kcal per 1 item (6.3 oz)Rich in Vitamin B12
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.