McDONALD'SChicken McNUGGETS
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Nutrition Facts
Serving size6 pieces (95 g)
Amount per serving
Calories
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.1 g15%
Trans Fat 0.11 g
Cholesterol 42 mg14%
Sodium 538 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber —
Total Sugars 0.08 g
Protein 15 g
Vitamin D —
Calcium 10 mg1%
Iron 0.85 mg5%
Potassium 239 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 6 pieces (95 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 287 kcal | 302 kcal | ||
| Protein | 15 g | 30% | 16 g | |
| Carbohydrate | 14 g | 5% | 15 g | |
| Fiber | — | — | — | |
| Total sugars | 0.08 g | 0.08 g | ||
| Total fat | 19 g | 24% | 20 g | |
| Saturated fat | 3.1 g | 15% | 3.3 g | |
| Monounsaturated fat | 7.7 g | 8.1 g | ||
| Polyunsaturated fat | 5.3 g | 5.6 g | ||
| Trans fat | 0.11 g | 0.11 g | ||
| Cholesterol | 42 mg | 14% | 44 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 1.1 mg | 1% | 1.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.15 mg | 13% | 0.16 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.11 mg | |
| Niacin (B3) | 7 mg | 44% | 7.4 mg | |
| Vitamin B6 | 0.38 mg | 22% | 0.4 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.31 mcg | 13% | 0.33 mcg | |
| Pantothenic acid (B5) | 0.84 mg | 17% | 0.88 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 10 mg | 1% | 11 mg | |
| Iron | 0.85 mg | 5% | 0.89 mg | |
| Magnesium | 23 mg | 5% | 24 mg | |
| Phosphorus | 258 mg | 21% | 272 mg | |
| Potassium | 239 mg | 5% | 252 mg | |
| Sodium | 538 mg | 23% | 566 mg | |
| Zinc | 0.56 mg | 5% | 0.59 mg | |
| Copper | 0.05 mg | 5% | 0.05 mg | |
| Manganese | 0.13 mg | 6% | 0.14 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.28 g | 18% | 0.3 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 45 g | 47 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mcdonald's
- McDONALD'SSouthern Style Chicken Biscuit401 kcal per 1 biscuit regular size biscuitRich in Niacin
- McDONALD'SHash Brown144 kcal per 1 serving 1 patty
- McDONALD'SBacon Ranch Salad without chicken136 kcal per 1 item 7.8 ozRich in Vitamin C
- McDONALD'SHotcakes (plain)340 kcal per 3 hotcakes 5.3 ozRich in Thiamin
- McDONALD'SBacon Ranch Salad with Grilled Chicken81 kcal per 100 gRich in Niacin
- McDONALD'SBacon, Egg & Cheese McGRIDDLES449 kcal per 1 item 5.8 ozRich in Protein
- McDONALD'SSausage McGRIDDLES421 kcal per 1 itemRich in Phosphorus
- McDONALD'SSausage, Egg & Cheese McGRIDDLES563 kcal per 1 item 7 ozRich in Phosphorus
Nutritionally similar foods
- Fast foodschicken, breaded and fried, boneless pieces, plain295 kcal per 6 piecesRich in Niacin
- WENDY'SChicken Nuggets222 kcal per 5 piecesRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Breast, meat and skin with breading375 kcal per 1 breast, without skinRich in Niacin
- POPEYESFried Chicken, Mild, Breast, meat and skin with breading362 kcal per 1 breast, without skinRich in Niacin
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
- BURGER KINGChicken Strips105 kcal per 1 stripRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.