POPEYESFried Chicken, Mild, Drumstick, meat only, skin and breading removed
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Nutrition Facts
Serving size1 drumstick, bone and skin removed (44 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 1 g5%
Trans Fat 0.06 g
Cholesterol 56 mg19%
Sodium 210 mg9%
Total Carbohydrate 0.02 g0%
Dietary Fiber —
Total Sugars —
Protein 12 g
Vitamin D —
Calcium 7 mg1%
Iron 0.47 mg3%
Potassium 141 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 drumstick, bone and skin removed (44 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 75 kcal | 170 kcal | ||
| Protein | 12 g | 23% | 27 g | |
| Carbohydrate | 0.02 g | 0% | 0.04 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 3.1 g | 4% | 7.1 g | |
| Saturated fat | 1 g | 5% | 2.3 g | |
| Monounsaturated fat | 1.4 g | 3.1 g | ||
| Polyunsaturated fat | 0.44 g | 1 g | ||
| Trans fat | 0.06 g | 0.13 g | ||
| Cholesterol | 56 mg | 19% | 127 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.4 mcg | 0% | 10 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.05 mg | 4% | 0.11 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.34 mg | |
| Niacin (B3) | 2.7 mg | 17% | 6.2 mg | |
| Vitamin B6 | 0.13 mg | 8% | 0.3 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.37 mcg | 16% | 0.85 mcg | |
| Pantothenic acid (B5) | 0.65 mg | 13% | 1.5 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 7 mg | 1% | 16 mg | |
| Iron | 0.47 mg | 3% | 1.1 mg | |
| Magnesium | 11 mg | 3% | 25 mg | |
| Phosphorus | 91 mg | 7% | 206 mg | |
| Potassium | 141 mg | 3% | 321 mg | |
| Sodium | 210 mg | 9% | 478 mg | |
| Zinc | 1.1 mg | 10% | 2.6 mg | |
| Copper | 0.04 mg | 4% | 0.08 mg | |
| Manganese | 0.02 mg | 1% | 0.05 mg | |
| Selenium | 15 mcg | 28% | 35 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 28 g | 64 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of popeyes
- POPEYESFried Chicken, Mild, Breast, meat only, skin and breading removed155 kcal per 1 breast bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Thigh, meat only, skin and breading removed102 kcal per 1 thigh bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Wing, meat only, skin and breading removed34 kcal per 1 wing without skin, bone and breadingRich in Selenium
- POPEYESFried Chicken, Mild, Skin and Breading121 kcal per 1 ozRich in Selenium
- POPEYESFried Chicken, Mild, Drumstick, meat and skin with breading173 kcal per 1 drumstick, without skinRich in Selenium
- POPEYESFried Chicken, Mild, Breast, meat and skin with breading362 kcal per 1 breast, without skinRich in Niacin
- POPEYESFried Chicken, Mild, Thigh, meat and skin with breading257 kcal per 1 thigh without skinRich in Selenium
- POPEYESFried Chicken, Mild, Wing, meat and skin with breading118 kcal per 1 wing, without skinRich in Selenium
Nutritionally similar foods
- Fast FoodsFried Chicken, Drumstick, meat only, skin and breading removed69 kcal per 1 drumstick, bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed70 kcal per 1 drumstick, bone and skin removedRich in Selenium
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
- WENDY'SCLASSIC SINGLE Hamburger, no cheese464 kcal per 1 itemRich in Vitamin B12
- McDONALD'SQUARTER POUNDER417 kcal per 1 itemRich in Vitamin B12
- McDONALD'S Bacon Ranch Salad with Crispy Chicken 122 kcal per 100 gRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.