Fast FoodsFried Chicken, Drumstick, meat only, skin and breading removed
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Nutrition Facts
Serving size1 drumstick, bone and skin removed (40 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.8 g4%
Trans Fat 0.03 g
Cholesterol 53 mg18%
Sodium 197 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Vitamin D 0.04 mcg0%
Calcium 6.4 mg0%
Iron 0.41 mg2%
Potassium 116 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 drumstick, bone and skin removed (40 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 69 kcal | 172 kcal | ||
| Protein | 10 g | 21% | 26 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 3 g | 4% | 7.4 g | |
| Saturated fat | 0.8 g | 4% | 2 g | |
| Monounsaturated fat | 1.2 g | 2.9 g | ||
| Polyunsaturated fat | 0.67 g | 1.7 g | ||
| Trans fat | 0.03 g | 0.07 g | ||
| Cholesterol | 53 mg | 18% | 133 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.4 mcg | 0% | 11 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.04 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.13 mg | 1% | 0.33 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.03 mg | 3% | 0.08 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.3 mg | |
| Niacin (B3) | 2.3 mg | 14% | 5.7 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.27 mg | |
| Folate (DFE) | 4 mcg | 1% | 10 mcg | |
| Vitamin B12 | 0.3 mcg | 12% | 0.74 mcg | |
| Pantothenic acid (B5) | 0.55 mg | 11% | 1.4 mg | |
| Choline | 32 mg | 6% | 81 mg | |
| Minerals | ||||
| Calcium | 6.4 mg | 0% | 16 mg | |
| Iron | 0.41 mg | 2% | 1 mg | |
| Magnesium | 9.6 mg | 2% | 24 mg | |
| Phosphorus | 84 mg | 7% | 211 mg | |
| Potassium | 116 mg | 2% | 291 mg | |
| Sodium | 197 mg | 9% | 492 mg | |
| Zinc | 1 mg | 9% | 2.5 mg | |
| Copper | 0.03 mg | 4% | 0.08 mg | |
| Manganese | 0.02 mg | 1% | 0.05 mg | |
| Selenium | 13 mcg | 23% | 32 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 2% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 26 g | 64 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
- Fast FoodsFried Chicken, Thigh, meat only, skin and breading removed117 kcal per 1 thigh bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Breast, meat only, skin and breading removed164 kcal per 1 breast bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Wing, meat only, skin and breading removed43 kcal per 1 wing bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Drumstick, meat and skin with breading150 kcal per 1 drumstick, without skinRich in Selenium
- Fast FoodsFried Chicken, Breast, meat and skin and breading327 kcal per 1 breast, without skinRich in Selenium
- Fast FoodsFried Chicken, Thigh, meat and skin and breading230 kcal per 1 thigh without skinRich in Selenium
- Fast FoodsFried Chicken, Wing, meat and skin and breading115 kcal per 1 wing, without skinRich in Selenium
- Fast FoodsFried Chicken, Skin and breading from all pieces111 kcal per 1 oz
Nutritionally similar foods
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed70 kcal per 1 drumstick, bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Drumstick, meat only, skin and breading removed75 kcal per 1 drumstick, bone and skin removedRich in Selenium
- WENDY'SUltimate Chicken Grill Sandwich403 kcal per 1 itemRich in Selenium
- CHICK-FIL-AChick-n-Strips114 kcal per 1 stripRich in Niacin
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.