Fast FoodsFried Chicken, Thigh, meat only, skin and breading removed
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Nutrition Facts
Serving size1 thigh bone and skin removed (66 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 1.6 g8%
Trans Fat 0.04 g
Cholesterol 83 mg28%
Sodium 381 mg17%
Total Carbohydrate 0.16 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Vitamin D 0.13 mcg1%
Calcium 16 mg1%
Iron 0.6 mg3%
Potassium 164 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 thigh bone and skin removed (66 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 117 kcal | 178 kcal | ||
| Protein | 15 g | 31% | 23 g | |
| Carbohydrate | 0.16 g | 0% | 0.24 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 6.2 g | 8% | 9.4 g | |
| Saturated fat | 1.6 g | 8% | 2.5 g | |
| Monounsaturated fat | 2.6 g | 3.9 g | ||
| Polyunsaturated fat | 1 g | 1.5 g | ||
| Trans fat | 0.04 g | 0.06 g | ||
| Cholesterol | 83 mg | 28% | 125 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 7.9 mcg | 1% | 12 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.13 mcg | 1% | 0.2 mcg | |
| Vitamin E | 0.24 mg | 2% | 0.37 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.1 mg | |
| Riboflavin (B2) | 0.22 mg | 17% | 0.34 mg | |
| Niacin (B3) | 3.8 mg | 24% | 5.7 mg | |
| Vitamin B6 | 0.13 mg | 8% | 0.2 mg | |
| Folate (DFE) | 7.9 mcg | 2% | 12 mcg | |
| Vitamin B12 | 0.33 mcg | 14% | 0.5 mcg | |
| Pantothenic acid (B5) | 0.8 mg | 16% | 1.2 mg | |
| Choline | 77 mg | 14% | 117 mg | |
| Minerals | ||||
| Calcium | 16 mg | 1% | 24 mg | |
| Iron | 0.6 mg | 3% | 0.91 mg | |
| Magnesium | 14 mg | 3% | 21 mg | |
| Phosphorus | 136 mg | 11% | 206 mg | |
| Potassium | 164 mg | 3% | 248 mg | |
| Sodium | 381 mg | 17% | 577 mg | |
| Zinc | 1.3 mg | 12% | 1.9 mg | |
| Copper | 0.06 mg | 6% | 0.09 mg | |
| Manganese | 0.03 mg | 1% | 0.05 mg | |
| Selenium | 20 mcg | 36% | 30 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 43 g | 65 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
- Fast FoodsFried Chicken, Wing, meat only, skin and breading removed43 kcal per 1 wing bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Drumstick, meat only, skin and breading removed69 kcal per 1 drumstick, bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Breast, meat only, skin and breading removed164 kcal per 1 breast bone and skin removedRich in Selenium
- Fast FoodsFried Chicken, Thigh, meat and skin and breading230 kcal per 1 thigh without skinRich in Selenium
- Fast FoodsFried Chicken, Breast, meat and skin and breading327 kcal per 1 breast, without skinRich in Selenium
- Fast FoodsFried Chicken, Wing, meat and skin and breading115 kcal per 1 wing, without skinRich in Selenium
- Fast FoodsFried Chicken, Drumstick, meat and skin with breading150 kcal per 1 drumstick, without skinRich in Selenium
- Fast FoodsFried Chicken, Skin and breading from all pieces111 kcal per 1 oz
Nutritionally similar foods
- KFCFried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed105 kcal per 1 thigh bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Thigh, meat only, skin and breading removed102 kcal per 1 thigh bone and skin removedRich in Selenium
- CHICK-FIL-AChick-n-Strips114 kcal per 1 stripRich in Niacin
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
- WENDY'SUltimate Chicken Grill Sandwich403 kcal per 1 itemRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.