School Lunchchicken patty, whole grain breaded
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Nutrition Facts
Serving size1 patty (86 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.3 g11%
Trans Fat 0 g
Cholesterol 31 mg10%
Sodium 402 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 0.47 g
Protein 15 g
Vitamin D 0.26 mcg1%
Calcium 29 mg2%
Iron 3.2 mg18%
Potassium 239 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 patty (86 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 212 kcal | 246 kcal | ||
| Protein | 15 g | 30% | 18 g | |
| Carbohydrate | 11 g | 4% | 13 g | |
| Fiber | 2 g | 7% | 2.3 g | |
| Total sugars | 0.47 g | 0.55 g | ||
| Total fat | 12 g | 15% | 14 g | |
| Saturated fat | 2.3 g | 11% | 2.6 g | |
| Monounsaturated fat | 3.8 g | 4.4 g | ||
| Polyunsaturated fat | 5.7 g | 6.6 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 31 mg | 10% | 36 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.6 mg | 1% | 0.7 mg | |
| Vitamin D | 0.26 mcg | 1% | 0.3 mcg | |
| Vitamin E | 1.2 mg | 8% | 1.4 mg | |
| Vitamin K | 4.2 mcg | 4% | 4.9 mcg | |
| Thiamin (B1) | 0.08 mg | 7% | 0.1 mg | |
| Riboflavin (B2) | 0.14 mg | 11% | 0.16 mg | |
| Niacin (B3) | 4.4 mg | 27% | 5.1 mg | |
| Vitamin B6 | 0.17 mg | 10% | 0.2 mg | |
| Folate (DFE) | 10 mcg | 3% | 12 mcg | |
| Vitamin B12 | 0.27 mcg | 11% | 0.31 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 31 mg | 6% | 36 mg | |
| Minerals | ||||
| Calcium | 29 mg | 2% | 34 mg | |
| Iron | 3.2 mg | 18% | 3.8 mg | |
| Magnesium | 22 mg | 5% | 26 mg | |
| Phosphorus | 190 mg | 15% | 221 mg | |
| Potassium | 239 mg | 5% | 278 mg | |
| Sodium | 402 mg | 17% | 467 mg | |
| Zinc | 0.96 mg | 9% | 1.1 mg | |
| Copper | 0.08 mg | 9% | 0.1 mg | |
| Manganese | 0.24 mg | 11% | 0.28 mg | |
| Selenium | 21 mcg | 39% | 25 mcg | |
| Other | ||||
| Omega-3 ALA | 0.15 g | 9% | 0.18 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 46 g | 54 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of school lunch
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- School Lunchpizza, sausage topping, thin crust, whole grain, frozen, cooked333 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked321 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, pepperoni topping, thin crust, whole grain, frozen, cooked323 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, cheese topping, thick crust, whole grain, frozen, cooked315 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, cheese topping, thin crust, whole grain, frozen, cooked321 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen303 kcal per 1 piece 4" x 6"Rich in Vitamin B12
Nutritionally similar foods
- WENDY'SHomestyle Chicken Fillet Sandwich492 kcal per 1 itemRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading136 kcal per 1 drumstick, without skinRich in Selenium
- WEND'YSCrispy Chicken Sandwich350 kcal per 1 sandwichRich in Protein
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
- POPEYESFried Chicken, Mild, Thigh, meat only, skin and breading removed102 kcal per 1 thigh bone and skin removedRich in Selenium
- Fast foodschicken, breaded and fried, boneless pieces, plain295 kcal per 6 piecesRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.