School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked
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Nutrition Facts
Serving size1 slice per 1/10 pizza (124 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 5.2 g26%
Trans Fat —
Cholesterol 30 mg10%
Sodium 588 mg26%
Total Carbohydrate 35 g13%
Dietary Fiber 5.3 g19%
Total Sugars 5 g
Protein 18 g
Vitamin D 0 mcg0%
Calcium 192 mg15%
Iron 3.1 mg17%
Potassium 382 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice per 1/10 pizza (124 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 321 kcal | 259 kcal | ||
| Protein | 18 g | 36% | 14 g | |
| Carbohydrate | 35 g | 13% | 28 g | |
| Fiber | 5.3 g | 19% | 4.3 g | |
| Total sugars | 5 g | 4 g | ||
| Total fat | 12 g | 16% | 9.8 g | |
| Saturated fat | 5.2 g | 26% | 4.2 g | |
| Monounsaturated fat | 3.6 g | 2.9 g | ||
| Polyunsaturated fat | 1.5 g | 1.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 30 mg | 10% | 24 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 53 mcg | 6% | 43 mcg | |
| Vitamin C | 0.25 mg | 0% | 0.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1 mg | 7% | 0.81 mg | |
| Vitamin K | 13 mcg | 11% | 11 mcg | |
| Thiamin (B1) | 0.26 mg | 22% | 0.21 mg | |
| Riboflavin (B2) | 0.35 mg | 27% | 0.28 mg | |
| Niacin (B3) | 3.1 mg | 20% | 2.5 mg | |
| Vitamin B6 | 0.18 mg | 10% | 0.14 mg | |
| Folate (DFE) | 108 mcg | 27% | 87 mcg | |
| Vitamin B12 | 1.5 mcg | 61% | 1.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 29 mg | 5% | 23 mg | |
| Minerals | ||||
| Calcium | 192 mg | 15% | 155 mg | |
| Iron | 3.1 mg | 17% | 2.5 mg | |
| Magnesium | 51 mg | 12% | 41 mg | |
| Phosphorus | 378 mg | 30% | 305 mg | |
| Potassium | 382 mg | 8% | 308 mg | |
| Sodium | 588 mg | 26% | 474 mg | |
| Zinc | 2.4 mg | 22% | 1.9 mg | |
| Copper | 0.1 mg | 11% | 0.08 mg | |
| Manganese | 0.56 mg | 24% | 0.45 mg | |
| Selenium | 27 mcg | 50% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 56 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of school lunch
- School Lunchpizza, pepperoni topping, thin crust, whole grain, frozen, cooked323 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, cheese topping, thick crust, whole grain, frozen, cooked315 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, sausage topping, thick crust, whole grain, frozen, cooked332 kcal per 1 slice per 1/10 pizzaRich in Selenium
- School Lunchpizza, sausage topping, thin crust, whole grain, frozen, cooked333 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchpizza, cheese topping, thin crust, whole grain, frozen, cooked321 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
- School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen302 kcal per 1 piece 4"x6"Rich in Vitamin B12
Nutritionally similar foods
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- PIZZA HUT 14" Super Supreme PizzaHand-Tossed Crust305 kcal per 1 sliceRich in Vitamin B12
- McDONALD'SBIG MAC (without Big Mac Sauce)468 kcal per 1 itemRich in Vitamin B12
- Fast FoodPizza Chain, 14" pizza, meat and vegetable topping, regular crust332 kcal per 1 sliceRich in Selenium
- BURGER KINGDouble Cheeseburger457 kcal per 1 sandwichRich in Protein
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.