Pizzacheese topping, regular crust, frozen, cooked
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 serving 1 serving per 8 oz box (199 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8.5 g43%
Trans Fat —
Cholesterol 28 mg9%
Sodium 890 mg39%
Total Carbohydrate 58 g21%
Dietary Fiber 4.4 g16%
Total Sugars 7.1 g
Protein 21 g
Vitamin D 0 mcg0%
Calcium 356 mg27%
Iron 4.5 mg25%
Potassium 302 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving 1 serving per 8 oz box (199 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 533 kcal | 268 kcal | ||
| Protein | 21 g | 41% | 10 g | |
| Carbohydrate | 58 g | 21% | 29 g | |
| Fiber | 4.4 g | 16% | 2.2 g | |
| Total sugars | 7.1 g | 3.6 g | ||
| Total fat | 24 g | 31% | 12 g | |
| Saturated fat | 8.5 g | 43% | 4.3 g | |
| Monounsaturated fat | 8.4 g | 4.2 g | ||
| Polyunsaturated fat | 3.8 g | 1.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 28 mg | 9% | 14 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 131 mcg | 15% | 66 mcg | |
| Vitamin C | 2.4 mg | 3% | 1.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2 mg | 13% | 1 mg | |
| Vitamin K | 13 mcg | 11% | 6.6 mcg | |
| Thiamin (B1) | 0.42 mg | 35% | 0.21 mg | |
| Riboflavin (B2) | 0.51 mg | 39% | 0.26 mg | |
| Niacin (B3) | 4.4 mg | 27% | 2.2 mg | |
| Vitamin B6 | 0.17 mg | 10% | 0.08 mg | |
| Folate (DFE) | 129 mcg | 32% | 65 mcg | |
| Vitamin B12 | 1.6 mcg | 65% | 0.78 mcg | |
| Pantothenic acid (B5) | 0.44 mg | 9% | 0.22 mg | |
| Choline | 28 mg | 5% | 14 mg | |
| Minerals | ||||
| Calcium | 356 mg | 27% | 179 mg | |
| Iron | 4.5 mg | 25% | 2.3 mg | |
| Magnesium | 46 mg | 11% | 23 mg | |
| Phosphorus | 356 mg | 28% | 179 mg | |
| Potassium | 302 mg | 6% | 152 mg | |
| Sodium | 890 mg | 39% | 447 mg | |
| Zinc | 2.6 mg | 24% | 1.3 mg | |
| Copper | 0.45 mg | 50% | 0.23 mg | |
| Manganese | 0.58 mg | 25% | 0.29 mg | |
| Selenium | 43 mcg | 78% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.33 g | 21% | 0.17 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 92 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of pizza
- Pizzacheese topping, rising crust, frozen, cooked260 kcal per 100 gRich in Selenium
- Pizzameat and vegetable topping, regular crust, frozen, cooked276 kcal per 100 gRich in Vitamin B12
- Pizzacheese topping, thin crust, frozen, cooked181 kcal per 1 sliceRich in Selenium
- Pizzapepperoni topping, regular crust, frozen, cooked348 kcal per 0.25 pizza 12" diameterRich in Selenium
- Pizzameat and vegetable topping, rising crust, frozen, cooked271 kcal per 100 gRich in Vitamin B12
- Pizzameat topping, thick crust, frozen, cooked282 kcal per 1 slice 1/8 of 12" pizzaRich in Selenium
- Pizzacheese, from frozen, thin crust447 kcal per 1 Weight Watchers pizzaRich in Selenium
- Pizzacheese, from frozen, thick crust249 kcal per 1/2 bagelRich in Selenium
Nutritionally similar foods
- School Lunchpizza, TONY'S Breakfast Pizza Sausage, frozen218 kcal per 1 piece 3.2 ozRich in Vitamin B12
- DIGIORNO Pizzapepperoni topping, cheese stuffed crust, frozen, baked499 kcal per 1 slice 1/4 of pieRich in Selenium
- Fast FoodPizza Chain, 14" pizza, meat and vegetable topping, regular crust332 kcal per 1 sliceRich in Selenium
- DOMINO'S 14" EXTRAVAGANZZA FEAST PizzaClassic Hand-Tossed Crust368 kcal per 1 sliceRich in Selenium
- LITTLE CAESARS 14" Original Round Meat and Vegetable PizzaRegular Crust279 kcal per 1 sliceRich in Selenium
- DOMINO'S 14" Cheese PizzaClassic Hand-Tossed Crust278 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.