Pizzacheese topping, thin crust, frozen, cooked

USDA SR Legacy

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Nutrition Facts

Serving size1 slice (69 g)
Amount per serving
Calories
181
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 3.9 g20%
Trans Fat 0.19 g
Cholesterol 14 mg5%
Sodium 325 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 2.1 g7%
Total Sugars 2.6 g
Protein 8.2 g
Vitamin D 0 mcg0%
Calcium 157 mg12%
Iron 1.5 mg8%
Potassium 139 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 27%Folate 21%of Daily Value, per serving

All nutrients

Per 1 slice (69 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories181 kcal263 kcal
Protein8.2 g16%12 g
Carbohydrate20 g7%29 g
Fiber2.1 g7%3 g
Total sugars2.6 g3.7 g
Total fat7.6 g10%11 g
Saturated fat3.9 g20%5.7 g
Monounsaturated fat2.1 g3 g
Polyunsaturated fat1.2 g1.7 g
Trans fat0.19 g0.28 g
Cholesterol14 mg5%21 mg
Vitamins
Vitamin A (RAE)50 mcg6%72 mcg
Vitamin C0.07 mg0%0.1 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.51 mg3%0.74 mg
Vitamin K2.9 mcg2%4.2 mcg
Thiamin (B1)0.07 mg6%0.1 mg
Riboflavin (B2)0.09 mg7%0.13 mg
Niacin (B3)0.89 mg6%1.3 mg
Vitamin B60.09 mg5%0.13 mg
Folate (DFE)84 mcg21%122 mcg
Vitamin B120.43 mcg18%0.62 mcg
Pantothenic acid (B5)0.34 mg7%0.5 mg
Choline13 mg2%19 mg
Minerals
Calcium157 mg12%228 mg
Iron1.5 mg8%2.1 mg
Magnesium17 mg4%24 mg
Phosphorus148 mg12%215 mg
Potassium139 mg3%201 mg
Sodium325 mg14%471 mg
Zinc1 mg9%1.5 mg
Copper0.06 mg7%0.09 mg
Manganese0.23 mg10%0.33 mg
Selenium15 mcg27%21 mcg
Other
Omega-3 ALA0.07 g5%0.11 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water32 g46 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of pizza

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170373 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.