Pizzameat topping, thick crust, frozen, cooked
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Nutrition Facts
Serving size1 slice 1/8 of 12" pizza (103 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.4 g22%
Trans Fat 0.2 g
Cholesterol 22 mg7%
Sodium 711 mg31%
Total Carbohydrate 32 g12%
Dietary Fiber 2.4 g8%
Total Sugars 4 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 155 mg12%
Iron 1.8 mg10%
Potassium 207 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice 1/8 of 12" pizza (103 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 282 kcal | 274 kcal | ||
| Protein | 12 g | 24% | 12 g | |
| Carbohydrate | 32 g | 12% | 31 g | |
| Fiber | 2.4 g | 8% | 2.3 g | |
| Total sugars | 4 g | 3.9 g | ||
| Total fat | 12 g | 15% | 12 g | |
| Saturated fat | 4.4 g | 22% | 4.3 g | |
| Monounsaturated fat | 3.5 g | 3.4 g | ||
| Polyunsaturated fat | 2.6 g | 2.5 g | ||
| Trans fat | 0.2 g | 0.19 g | ||
| Cholesterol | 22 mg | 7% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 50 mcg | 6% | 49 mcg | |
| Vitamin C | 1.1 mg | 1% | 1.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.91 mg | 6% | 0.88 mg | |
| Vitamin K | 7.8 mcg | 7% | 7.6 mcg | |
| Thiamin (B1) | 0.27 mg | 22% | 0.26 mg | |
| Riboflavin (B2) | 0.14 mg | 11% | 0.14 mg | |
| Niacin (B3) | 2.6 mg | 17% | 2.6 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.1 mg | |
| Folate (DFE) | 145 mcg | 36% | 141 mcg | |
| Vitamin B12 | 0.46 mcg | 19% | 0.45 mcg | |
| Pantothenic acid (B5) | 0.46 mg | 9% | 0.45 mg | |
| Choline | 27 mg | 5% | 26 mg | |
| Minerals | ||||
| Calcium | 155 mg | 12% | 150 mg | |
| Iron | 1.8 mg | 10% | 1.7 mg | |
| Magnesium | 26 mg | 6% | 25 mg | |
| Phosphorus | 215 mg | 17% | 209 mg | |
| Potassium | 207 mg | 4% | 201 mg | |
| Sodium | 711 mg | 31% | 690 mg | |
| Zinc | 1.4 mg | 13% | 1.4 mg | |
| Copper | 0.12 mg | 13% | 0.11 mg | |
| Manganese | 0.37 mg | 16% | 0.36 mg | |
| Selenium | 23 mcg | 42% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.23 g | 14% | 0.22 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 45 g | 43 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzapepperoni topping, regular crust, frozen, cooked348 kcal per 0.25 pizza 12" diameterRich in Selenium
- Pizzameat and vegetable topping, rising crust, frozen, cooked271 kcal per 100 gRich in Vitamin B12
- Pizzameat and vegetable topping, regular crust, frozen, cooked276 kcal per 100 gRich in Vitamin B12
- Pizzacheese topping, thin crust, frozen, cooked181 kcal per 1 sliceRich in Selenium
- Pizzacheese topping, rising crust, frozen, cooked260 kcal per 100 gRich in Selenium
- Pizzacheese topping, regular crust, frozen, cooked533 kcal per 1 serving 1 serving per 8 oz boxRich in Selenium
- Pizzacheese, from frozen, thick crust249 kcal per 1/2 bagelRich in Selenium
- Pizzawith meat, gluten-free thick crust389 kcal per 1 pieceRich in Riboflavin
Nutritionally similar foods
- DIGIORNO Pizzasupreme topping, rising crust, frozen, baked579 kcal per 1 slice 1/4 of pieRich in Selenium
- School Lunchpizza, sausage topping, thick crust, whole grain, frozen, cooked332 kcal per 1 slice per 1/10 pizzaRich in Selenium
- DOMINO'S 14" Sausage PizzaClassic Hand-Tossed Crust311 kcal per 1 sliceRich in Selenium
- DOMINO'S 14" Pepperoni PizzaUltimate Deep Dish Crust348 kcal per 1 sliceRich in Selenium
- Fast FoodPizza Chain, 14" pizza, pepperoni topping, regular crust313 kcal per 1 sliceRich in Selenium
- DOMINO'S 14" Cheese PizzaUltimate Deep Dish Crust313 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.