School Lunchpizza, cheese topping, thick crust, whole grain, frozen, cooked
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Nutrition Facts
Serving size1 slice per 1/10 pizza (124 g)
Amount per serving
Calories
% Daily Value*
Total Fat 11 g15%
Saturated Fat 5.4 g27%
Trans Fat 0.39 g
Cholesterol 24 mg8%
Sodium 522 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 3.6 g13%
Total Sugars 6.2 g
Protein 18 g
Vitamin D 0 mcg0%
Calcium 239 mg18%
Iron 3.3 mg18%
Potassium 376 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice per 1/10 pizza (124 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 315 kcal | 254 kcal | ||
| Protein | 18 g | 36% | 15 g | |
| Carbohydrate | 35 g | 13% | 28 g | |
| Fiber | 3.6 g | 13% | 2.9 g | |
| Total sugars | 6.2 g | 5 g | ||
| Total fat | 11 g | 15% | 9.3 g | |
| Saturated fat | 5.4 g | 27% | 4.4 g | |
| Monounsaturated fat | 3 g | 2.4 g | ||
| Polyunsaturated fat | 1.4 g | 1.1 g | ||
| Trans fat | 0.39 g | 0.32 g | ||
| Cholesterol | 24 mg | 8% | 19 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 47 mcg | 5% | 38 mcg | |
| Vitamin C | 0.5 mg | 1% | 0.4 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.89 mg | 6% | 0.72 mg | |
| Vitamin K | 7.2 mcg | 6% | 5.8 mcg | |
| Thiamin (B1) | 0.3 mg | 25% | 0.24 mg | |
| Riboflavin (B2) | 0.22 mg | 17% | 0.18 mg | |
| Niacin (B3) | 4 mg | 25% | 3.2 mg | |
| Vitamin B6 | 0.13 mg | 8% | 0.1 mg | |
| Folate (DFE) | 153 mcg | 38% | 123 mcg | |
| Vitamin B12 | 2.6 mcg | 109% | 2.1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 22 mg | 4% | 18 mg | |
| Minerals | ||||
| Calcium | 239 mg | 18% | 193 mg | |
| Iron | 3.3 mg | 18% | 2.6 mg | |
| Magnesium | 50 mg | 12% | 40 mg | |
| Phosphorus | 352 mg | 28% | 284 mg | |
| Potassium | 376 mg | 8% | 303 mg | |
| Sodium | 522 mg | 23% | 421 mg | |
| Zinc | 2.3 mg | 21% | 1.8 mg | |
| Copper | 0.22 mg | 24% | 0.17 mg | |
| Manganese | 1.7 mg | 76% | 1.4 mg | |
| Selenium | 37 mcg | 67% | 30 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 57 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of school lunch
- School Lunchpizza, cheese topping, thin crust, whole grain, frozen, cooked321 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked321 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, sausage topping, thick crust, whole grain, frozen, cooked332 kcal per 1 slice per 1/10 pizzaRich in Selenium
- School Lunchpizza, pepperoni topping, thin crust, whole grain, frozen, cooked323 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, sausage topping, thin crust, whole grain, frozen, cooked333 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
- School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen303 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
Nutritionally similar foods
- Pizzacheese topping, regular crust, frozen, cooked533 kcal per 1 serving 1 serving per 8 oz boxRich in Selenium
- Fast foodshamburger; single, regular patty; with condiments255 kcal per 1 sandwichRich in Vitamin B12
- DIGIORNO Pizzacheese topping, thin crispy crust, frozen, baked398 kcal per 1 slice 1/4 of pieRich in Selenium
- BURGER KINGHamburger258 kcal per 1 sandwichRich in Selenium
- WENDY'SJr. Hamburger, with cheese330 kcal per 1 itemRich in Vitamin B6
- McDONALD'SHamburger251 kcal per 1 sandwichRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.