School Lunchpizza, cheese topping, thin crust, whole grain, frozen, cooked
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Nutrition Facts
Serving size1 piece 4"x6" (130 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5.2 g26%
Trans Fat —
Cholesterol 16 mg5%
Sodium 547 mg24%
Total Carbohydrate 41 g15%
Dietary Fiber 5.2 g19%
Total Sugars 9.3 g
Protein 17 g
Vitamin D 0 mcg0%
Calcium 283 mg22%
Iron 3.3 mg18%
Potassium 452 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece 4"x6" (130 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 321 kcal | 247 kcal | ||
| Protein | 17 g | 33% | 13 g | |
| Carbohydrate | 41 g | 15% | 31 g | |
| Fiber | 5.2 g | 19% | 4 g | |
| Total sugars | 9.3 g | 7.1 g | ||
| Total fat | 10 g | 13% | 7.9 g | |
| Saturated fat | 5.2 g | 26% | 4 g | |
| Monounsaturated fat | 2.4 g | 1.8 g | ||
| Polyunsaturated fat | 0.97 g | 0.75 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 16 mg | 5% | 12 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 86 mcg | 10% | 66 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.98 mg | 7% | 0.75 mg | |
| Vitamin K | 5.5 mcg | 5% | 4.2 mcg | |
| Thiamin (B1) | 0.37 mg | 31% | 0.28 mg | |
| Riboflavin (B2) | 0.45 mg | 35% | 0.35 mg | |
| Niacin (B3) | 3.9 mg | 24% | 3 mg | |
| Vitamin B6 | 0.21 mg | 12% | 0.16 mg | |
| Folate (DFE) | 101 mcg | 25% | 78 mcg | |
| Vitamin B12 | 1.9 mcg | 81% | 1.5 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 25 mg | 4% | 19 mg | |
| Minerals | ||||
| Calcium | 283 mg | 22% | 218 mg | |
| Iron | 3.3 mg | 18% | 2.5 mg | |
| Magnesium | 66 mg | 16% | 51 mg | |
| Phosphorus | 411 mg | 33% | 316 mg | |
| Potassium | 452 mg | 10% | 348 mg | |
| Sodium | 547 mg | 24% | 421 mg | |
| Zinc | 2.6 mg | 23% | 2 mg | |
| Copper | 0.13 mg | 14% | 0.1 mg | |
| Manganese | 0.41 mg | 18% | 0.31 mg | |
| Selenium | 30 mcg | 54% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 5% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 59 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of school lunch
- School Lunchpizza, cheese topping, thick crust, whole grain, frozen, cooked315 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, pepperoni topping, thin crust, whole grain, frozen, cooked323 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, sausage topping, thin crust, whole grain, frozen, cooked333 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked321 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, sausage topping, thick crust, whole grain, frozen, cooked332 kcal per 1 slice per 1/10 pizzaRich in Selenium
- School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen303 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
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- Fast foodshamburger; single, regular patty; with condiments255 kcal per 1 sandwichRich in Vitamin B12
- McDONALD'SHamburger251 kcal per 1 sandwichRich in Selenium
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.