School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
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Nutrition Facts
Serving size1 piece 4"x6" (127 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.6 g18%
Trans Fat 0.23 g
Cholesterol 15 mg5%
Sodium 597 mg26%
Total Carbohydrate 37 g13%
Dietary Fiber 5.2 g19%
Total Sugars 9.2 g
Protein 15 g
Vitamin D —
Calcium 244 mg19%
Iron 3.3 mg18%
Potassium 461 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece 4"x6" (127 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 302 kcal | 238 kcal | ||
| Protein | 15 g | 31% | 12 g | |
| Carbohydrate | 37 g | 13% | 29 g | |
| Fiber | 5.2 g | 19% | 4.1 g | |
| Total sugars | 9.2 g | 7.2 g | ||
| Total fat | 10 g | 13% | 8.2 g | |
| Saturated fat | 3.6 g | 18% | 2.8 g | |
| Monounsaturated fat | 2.7 g | 2.1 g | ||
| Polyunsaturated fat | 2.8 g | 2.2 g | ||
| Trans fat | 0.23 g | 0.18 g | ||
| Cholesterol | 15 mg | 5% | 12 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 91 mcg | 10% | 71 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.42 mg | 35% | 0.33 mg | |
| Riboflavin (B2) | 0.41 mg | 31% | 0.32 mg | |
| Niacin (B3) | 4.5 mg | 28% | 3.5 mg | |
| Vitamin B6 | 0.23 mg | 13% | 0.18 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 2.6 mcg | 108% | 2.1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 244 mg | 19% | 192 mg | |
| Iron | 3.3 mg | 18% | 2.6 mg | |
| Magnesium | 62 mg | 15% | 49 mg | |
| Phosphorus | 381 mg | 30% | 300 mg | |
| Potassium | 461 mg | 10% | 363 mg | |
| Sodium | 597 mg | 26% | 470 mg | |
| Zinc | 3 mg | 27% | 2.4 mg | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 62 g | 48 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of school lunch
- School Lunchpizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen303 kcal per 1 piece 4" x 6"Rich in Vitamin B12
- School Lunchpizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen301 kcal per 1 slice 1/10 per pizzaRich in Vitamin B12
- School Lunchpizza, TONY'S Breakfast Pizza Sausage, frozen218 kcal per 1 piece 3.2 ozRich in Vitamin B12
- School Lunchpizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen308 kcal per 1 slice 1/10 per pizzaRich in Vitamin B12
- School Lunchpizza, cheese topping, thin crust, whole grain, frozen, cooked321 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, cheese topping, thick crust, whole grain, frozen, cooked315 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
- School Lunchpizza, pepperoni topping, thin crust, whole grain, frozen, cooked323 kcal per 1 piece 4"x6"Rich in Vitamin B12
- School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked321 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
Nutritionally similar foods
- Pizzacheese topping, rising crust, frozen, cooked260 kcal per 100 gRich in Selenium
- McDONALD'SQUARTER POUNDER417 kcal per 1 itemRich in Vitamin B12
- DIGIORNO Pizzacheese topping, thin crispy crust, frozen, baked398 kcal per 1 slice 1/4 of pieRich in Selenium
- Fast foodshamburger; single, regular patty; double decker bun with condiments and special sauce531 kcal per 1 itemRich in Vitamin B12
- WENDY'SJr. Hamburger, without cheese284 kcal per 1 itemRich in Vitamin B12
- BURGER KINGHamburger258 kcal per 1 sandwichRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.