Fast foodshamburger; single, regular patty; double decker bun with condiments and special sauce

USDA SR Legacy

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Nutrition Facts

Serving size1 item (205 g)
Amount per serving
Calories
531
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8.7 g43%
Trans Fat —
Cholesterol 66 mg22%
Sodium 791 mg34%
Total Carbohydrate 47 g17%
Dietary Fiber 2.9 g10%
Total Sugars —
Protein 25 g
Vitamin D —
Calcium 211 mg16%
Iron 4.2 mg24%
Potassium 398 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 105%Selenium 94%Niacin 50%Protein 50%Zinc 44%of Daily Value, per serving

All nutrients

Per 1 item (205 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories531 kcal259 kcal
Protein25 g50%12 g
Carbohydrate47 g17%23 g
Fiber2.9 g10%1.4 g
Total sugars———
Total fat27 g35%13 g
Saturated fat8.7 g43%4.2 g
Monounsaturated fat9.8 g4.8 g
Polyunsaturated fat8.4 g4.1 g
Trans fat———
Cholesterol66 mg22%32 mg
Vitamins
Vitamin A (RAE)———
Vitamin C0.62 mg1%0.3 mg
Vitamin D———
Vitamin E0.18 mg1%0.09 mg
Vitamin K48 mcg40%23 mcg
Thiamin (B1)0.47 mg39%0.23 mg
Riboflavin (B2)0.47 mg36%0.23 mg
Niacin (B3)8.1 mg50%3.9 mg
Vitamin B60.16 mg9%0.08 mg
Folate (DFE)70 mcg17%34 mcg
Vitamin B122.5 mcg105%1.2 mcg
Pantothenic acid (B5)0.95 mg19%0.46 mg
Choline———
Minerals
Calcium211 mg16%103 mg
Iron4.2 mg24%2.1 mg
Magnesium49 mg12%24 mg
Phosphorus230 mg18%112 mg
Potassium398 mg8%194 mg
Sodium791 mg34%386 mg
Zinc4.9 mg44%2.4 mg
Copper0.21 mg23%0.1 mg
Manganese0.48 mg21%0.24 mg
Selenium52 mcg94%25 mcg
Other
Omega-3 ALA0.98 g61%0.48 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water103 g50 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of fast foods

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173318 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.