Fast foodshamburger; single, large patty; with condiments, vegetables and mayonnaise
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Nutrition Facts
Serving size1 item (247 g)
Amount per serving
Calories
% Daily Value*
Total Fat 31 g39%
Saturated Fat 9.8 g49%
Trans Fat —
Cholesterol 82 mg27%
Sodium 845 mg37%
Total Carbohydrate 43 g16%
Dietary Fiber 3.7 g13%
Total Sugars 9.9 g
Protein 28 g
Vitamin D 0.25 mcg1%
Calcium 114 mg9%
Iron 7.4 mg41%
Potassium 464 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (247 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 558 kcal | 226 kcal | ||
| Protein | 28 g | 56% | 11 g | |
| Carbohydrate | 43 g | 16% | 17 g | |
| Fiber | 3.7 g | 13% | 1.5 g | |
| Total sugars | 9.9 g | 4 g | ||
| Total fat | 31 g | 39% | 12 g | |
| Saturated fat | 9.8 g | 49% | 4 g | |
| Monounsaturated fat | 12 g | 4.7 g | ||
| Polyunsaturated fat | 7.8 g | 3.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 82 mg | 27% | 33 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 22 mcg | 2% | 9 mcg | |
| Vitamin C | 2.2 mg | 2% | 0.9 mg | |
| Vitamin D | 0.25 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.37 mg | 2% | 0.15 mg | |
| Vitamin K | 35 mcg | 29% | 14 mcg | |
| Thiamin (B1) | 0.52 mg | 43% | 0.21 mg | |
| Riboflavin (B2) | 0.53 mg | 40% | 0.21 mg | |
| Niacin (B3) | 7.8 mg | 48% | 3.1 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.1 mg | |
| Folate (DFE) | 215 mcg | 54% | 87 mcg | |
| Vitamin B12 | 3 mcg | 125% | 1.2 mcg | |
| Pantothenic acid (B5) | 0.63 mg | 13% | 0.25 mg | |
| Choline | 81 mg | 15% | 33 mg | |
| Minerals | ||||
| Calcium | 114 mg | 9% | 46 mg | |
| Iron | 7.4 mg | 41% | 3 mg | |
| Magnesium | 44 mg | 11% | 18 mg | |
| Phosphorus | 240 mg | 19% | 97 mg | |
| Potassium | 464 mg | 10% | 188 mg | |
| Sodium | 845 mg | 37% | 342 mg | |
| Zinc | 6.1 mg | 55% | 2.5 mg | |
| Copper | 0.2 mg | 22% | 0.08 mg | |
| Manganese | 0.45 mg | 20% | 0.18 mg | |
| Selenium | 45 mcg | 82% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.68 g | 42% | 0.28 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 142 g | 58 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
- Fast foodshamburger; double, large patty; with condiments, vegetables and mayonnaise252 kcal per 100 gRich in Vitamin B12
- Fast foodscheeseburger; single, large patty; with condiments, vegetables and mayonnaise576 kcal per 1 sandwichRich in Vitamin B12
- Fast Foodscheeseburger; double, large patty; with condiments, vegetables and mayonnaise253 kcal per 100 gRich in Vitamin B12
- Fast foodscheeseburger; single, large patty; with condiments535 kcal per 1 itemRich in Vitamin B12
- Fast foodshamburger, large, single patty, with condiments438 kcal per 1 itemRich in Vitamin B12
- Fast foodshamburger; single, regular patty; double decker bun with condiments and special sauce531 kcal per 1 itemRich in Vitamin B12
- Fast foodscheeseburger; double, large patty; with condiments762 kcal per 1 itemRich in Vitamin B12
- Fast foodscheeseburger; single, regular patty, with condiments and vegetables292 kcal per 1 sandwichRich in Vitamin B6
Nutritionally similar foods
- WENDY'SCLASSIC SINGLE Hamburger, no cheese464 kcal per 1 itemRich in Vitamin B12
- BURGER KINGWHOPPER, no cheese678 kcal per 1 itemRich in Selenium
- McDONALD'SQUARTER POUNDER417 kcal per 1 itemRich in Vitamin B12
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
- TACO BELLSoft Taco with steak286 kcal per 1 itemRich in Vitamin B12
- School Lunchpizza, pepperoni topping, thick crust, whole grain, frozen, cooked321 kcal per 1 slice per 1/10 pizzaRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.