Fast Foodscheeseburger; double, large patty; with condiments, vegetables and mayonnaise

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

253

% Daily Value*

Total Fat 16 g20%

Saturated Fat 6.5 g33%

Trans Fat 0.62 g

Cholesterol 49 mg16%

Sodium 405 mg18%

Total Carbohydrate 13 g5%

Dietary Fiber 1.3 g5%

Total Sugars 3.6 g

Protein 16 g

Vitamin D 0.1 mcg1%

Calcium 68 mg5%

Iron 4.1 mg23%

Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 80%Selenium 33%Protein 31%Zinc 30%Iron 23%of Daily Value, per serving

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	253 kcal		253 kcal
Protein	16 g	31%	16 g
Carbohydrate	13 g	5%	13 g
Fiber	1.3 g	5%	1.3 g
Total sugars	3.6 g		3.6 g
Total fat	16 g	20%	16 g
Saturated fat	6.5 g	33%	6.5 g
Monounsaturated fat	6.2 g		6.2 g
Polyunsaturated fat	2.3 g		2.3 g
Trans fat	0.62 g		0.62 g
Cholesterol	49 mg	16%	49 mg
Vitamins
Vitamin A (RAE)	12 mcg	1%	12 mcg
Vitamin C	0.5 mg	1%	0.5 mg
Vitamin D	0.1 mcg	1%	0.1 mcg
Vitamin E	0.06 mg	0%	0.06 mg
Vitamin K	9.2 mcg	8%	9.2 mcg
Thiamin (B1)	0.25 mg	21%	0.25 mg
Riboflavin (B2)	0.23 mg	18%	0.23 mg
Niacin (B3)	3.3 mg	20%	3.3 mg
Vitamin B6	0.15 mg	9%	0.15 mg
Folate (DFE)	42 mcg	11%	42 mcg
Vitamin B12	1.9 mcg	80%	1.9 mcg
Pantothenic acid (B5)	0.28 mg	6%	0.28 mg
Choline	46 mg	8%	46 mg
Minerals
Calcium	68 mg	5%	68 mg
Iron	4.1 mg	23%	4.1 mg
Magnesium	19 mg	5%	19 mg
Phosphorus	131 mg	10%	131 mg
Potassium	202 mg	4%	202 mg
Sodium	405 mg	18%	405 mg
Zinc	3.3 mg	30%	3.3 mg
Copper	0.08 mg	8%	0.08 mg
Manganese	0.14 mg	6%	0.14 mg
Selenium	18 mcg	33%	18 mcg
Other
Omega-3 ALA	0.39 g	25%	0.39 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	55 g		55 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172083 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.