WENDY'SCLASSIC DOUBLE, with cheese

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
241
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5.9 g29%
Trans Fat —
Cholesterol 51 mg17%
Sodium 422 mg18%
Total Carbohydrate 12 g4%
Dietary Fiber 1.1 g4%
Total Sugars —
Protein 17 g
Vitamin D —
Calcium 58 mg4%
Iron 2.9 mg16%
Potassium 214 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 80%Selenium 36%Protein 33%Zinc 28%Niacin 22%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories241 kcal241 kcal
Protein17 g33%17 g
Carbohydrate12 g4%12 g
Fiber1.1 g4%1.1 g
Total sugars———
Total fat14 g18%14 g
Saturated fat5.9 g29%5.9 g
Monounsaturated fat5.7 g5.7 g
Polyunsaturated fat1.3 g1.3 g
Trans fat———
Cholesterol51 mg17%51 mg
Vitamins
Vitamin A (RAE)———
Vitamin C0.7 mg1%0.7 mg
Vitamin D———
Vitamin E———
Vitamin K6.9 mcg6%6.9 mcg
Thiamin (B1)0.24 mg20%0.24 mg
Riboflavin (B2)0.25 mg19%0.25 mg
Niacin (B3)3.5 mg22%3.5 mg
Vitamin B60.19 mg11%0.19 mg
Folate (DFE)———
Vitamin B121.9 mcg80%1.9 mcg
Pantothenic acid (B5)0.36 mg7%0.36 mg
Choline———
Minerals
Calcium58 mg4%58 mg
Iron2.9 mg16%2.9 mg
Magnesium19 mg5%19 mg
Phosphorus134 mg11%134 mg
Potassium214 mg5%214 mg
Sodium422 mg18%422 mg
Zinc3.1 mg28%3.1 mg
Copper0.08 mg8%0.08 mg
Manganese0.13 mg6%0.13 mg
Selenium20 mcg36%20 mcg
Other
Omega-3 ALA0.15 g9%0.15 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water56 g56 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170325 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.