Fast foodscheeseburger; double, regular patty; double decker bun with condiments and special sauce

USDA SR Legacy

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Nutrition Facts

Serving size1 item (219 g)
Amount per serving
Calories
572
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat —
Cholesterol 79 mg26%
Sodium 1,062 mg46%
Total Carbohydrate 47 g17%
Dietary Fiber 3.1 g11%
Total Sugars 7.1 g
Protein 26 g
Vitamin D 0.22 mcg1%
Calcium 278 mg21%
Iron 3.1 mg17%
Potassium 399 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 116%Selenium 103%Protein 52%Niacin 50%Zinc 43%of Daily Value, per serving

All nutrients

Per 1 item (219 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories572 kcal261 kcal
Protein26 g52%12 g
Carbohydrate47 g17%22 g
Fiber3.1 g11%1.4 g
Total sugars7.1 g3.3 g
Total fat31 g40%14 g
Saturated fat11 g55%5 g
Monounsaturated fat11 g5.1 g
Polyunsaturated fat8.4 g3.8 g
Trans fat———
Cholesterol79 mg26%36 mg
Vitamins
Vitamin A (RAE)59 mcg7%27 mcg
Vitamin C0.66 mg1%0.3 mg
Vitamin D0.22 mcg1%0.1 mcg
Vitamin E0.13 mg1%0.06 mg
Vitamin K36 mcg30%16 mcg
Thiamin (B1)0.4 mg34%0.18 mg
Riboflavin (B2)0.44 mg34%0.2 mg
Niacin (B3)7.9 mg50%3.6 mg
Vitamin B60.37 mg22%0.17 mg
Folate (DFE)88 mcg22%40 mcg
Vitamin B122.8 mcg116%1.3 mcg
Pantothenic acid (B5)0.97 mg19%0.44 mg
Choline69 mg13%32 mg
Minerals
Calcium278 mg21%127 mg
Iron3.1 mg17%1.4 mg
Magnesium55 mg13%25 mg
Phosphorus298 mg24%136 mg
Potassium399 mg8%182 mg
Sodium1,062 mg46%485 mg
Zinc4.7 mg43%2.2 mg
Copper0.29 mg32%0.13 mg
Manganese0.46 mg20%0.21 mg
Selenium57 mcg103%26 mcg
Other
Omega-3 ALA0.99 g62%0.45 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water111 g51 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172084 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.