Fast foodscheeseburger; double, regular patty; double decker bun with condiments and special sauce
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Nutrition Facts
Serving size1 item (219 g)
Amount per serving
Calories
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat —
Cholesterol 79 mg26%
Sodium 1,062 mg46%
Total Carbohydrate 47 g17%
Dietary Fiber 3.1 g11%
Total Sugars 7.1 g
Protein 26 g
Vitamin D 0.22 mcg1%
Calcium 278 mg21%
Iron 3.1 mg17%
Potassium 399 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (219 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 572 kcal | 261 kcal | ||
| Protein | 26 g | 52% | 12 g | |
| Carbohydrate | 47 g | 17% | 22 g | |
| Fiber | 3.1 g | 11% | 1.4 g | |
| Total sugars | 7.1 g | 3.3 g | ||
| Total fat | 31 g | 40% | 14 g | |
| Saturated fat | 11 g | 55% | 5 g | |
| Monounsaturated fat | 11 g | 5.1 g | ||
| Polyunsaturated fat | 8.4 g | 3.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 79 mg | 26% | 36 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 59 mcg | 7% | 27 mcg | |
| Vitamin C | 0.66 mg | 1% | 0.3 mg | |
| Vitamin D | 0.22 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.13 mg | 1% | 0.06 mg | |
| Vitamin K | 36 mcg | 30% | 16 mcg | |
| Thiamin (B1) | 0.4 mg | 34% | 0.18 mg | |
| Riboflavin (B2) | 0.44 mg | 34% | 0.2 mg | |
| Niacin (B3) | 7.9 mg | 50% | 3.6 mg | |
| Vitamin B6 | 0.37 mg | 22% | 0.17 mg | |
| Folate (DFE) | 88 mcg | 22% | 40 mcg | |
| Vitamin B12 | 2.8 mcg | 116% | 1.3 mcg | |
| Pantothenic acid (B5) | 0.97 mg | 19% | 0.44 mg | |
| Choline | 69 mg | 13% | 32 mg | |
| Minerals | ||||
| Calcium | 278 mg | 21% | 127 mg | |
| Iron | 3.1 mg | 17% | 1.4 mg | |
| Magnesium | 55 mg | 13% | 25 mg | |
| Phosphorus | 298 mg | 24% | 136 mg | |
| Potassium | 399 mg | 8% | 182 mg | |
| Sodium | 1,062 mg | 46% | 485 mg | |
| Zinc | 4.7 mg | 43% | 2.2 mg | |
| Copper | 0.29 mg | 32% | 0.13 mg | |
| Manganese | 0.46 mg | 20% | 0.21 mg | |
| Selenium | 57 mcg | 103% | 26 mcg | |
| Other | ||||
| Omega-3 ALA | 0.99 g | 62% | 0.45 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 111 g | 51 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
- Fast foodshamburger; single, regular patty; double decker bun with condiments and special sauce531 kcal per 1 itemRich in Vitamin B12
- Fast foodscheeseburger; double, regular patty; with condiments437 kcal per 1 sandwichRich in Vitamin B12
- Fast foodscheeseburger, double, regular patty and bun, with condiments437 kcal per 1 sandwichRich in Vitamin B12
- Fast Foodscheeseburger; double, large patty; with condiments, vegetables and mayonnaise253 kcal per 100 gRich in Vitamin B12
- Fast foodscheeseburger; double, large patty; with condiments762 kcal per 1 itemRich in Vitamin B12
- Fast foodscheeseburger; single, large patty; with condiments, vegetables and mayonnaise576 kcal per 1 sandwichRich in Vitamin B12
- Fast foodscheeseburger; single, large patty; with condiments535 kcal per 1 itemRich in Vitamin B12
- Fast foodshamburger; double, large patty; with condiments, vegetables and mayonnaise252 kcal per 100 gRich in Vitamin B12
Nutritionally similar foods
- McDONALD'SQUARTER POUNDER with Cheese513 kcal per 1 item 7.1 ozRich in Vitamin B12
- BURGER KINGDouble Cheeseburger457 kcal per 1 sandwichRich in Protein
- WENDY'SCLASSIC SINGLE Hamburger, with cheese522 kcal per 1 itemRich in Vitamin B12
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
- TACO BELLSoft Taco with steak286 kcal per 1 itemRich in Vitamin B12
- PIZZA HUT 12" Pepperoni PizzaPan Crust286 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.