Fast foodscheeseburger; single, large patty; with condiments, vegetables and mayonnaise

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 sandwich (215 g)

Amount per serving

Calories

576

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g62%

Trans Fat 1.4 g

Cholesterol 110 mg37%

Sodium 1,017 mg44%

Total Carbohydrate 38 g14%

Dietary Fiber 2.4 g8%

Total Sugars 9.7 g

Protein 29 g

Vitamin D 0.22 mcg1%

Calcium 157 mg12%

Iron 4.9 mg27%

Potassium 447 mg10%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 83%Selenium 65%Protein 59%Zinc 44%Riboflavin 43%of Daily Value, per serving

All nutrients

Per 1 sandwich (215 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	576 kcal		268 kcal
Protein	29 g	59%	14 g
Carbohydrate	38 g	14%	18 g
Fiber	2.4 g	8%	1.1 g
Total sugars	9.7 g		4.5 g
Total fat	34 g	44%	16 g
Saturated fat	12 g	62%	5.7 g
Monounsaturated fat	12 g		5.4 g
Polyunsaturated fat	5.1 g		2.4 g
Trans fat	1.4 g		0.63 g
Cholesterol	110 mg	37%	51 mg
Vitamins
Vitamin A (RAE)	108 mcg	12%	50 mcg
Vitamin C	2.4 mg	3%	1.1 mg
Vitamin D	0.22 mcg	1%	0.1 mcg
Vitamin E	1.2 mg	8%	0.57 mg
Vitamin K	31 mcg	25%	14 mcg
Thiamin (B1)	0.38 mg	32%	0.18 mg
Riboflavin (B2)	0.55 mg	43%	0.26 mg
Niacin (B3)	6.8 mg	42%	3.1 mg
Vitamin B6	0.4 mg	24%	0.19 mg
Folate (DFE)	155 mcg	39%	72 mcg
Vitamin B12	2 mcg	83%	0.93 mcg
Pantothenic acid (B5)	1.6 mg	32%	0.76 mg
Choline	79 mg	14%	37 mg
Minerals
Calcium	157 mg	12%	73 mg
Iron	4.9 mg	27%	2.3 mg
Magnesium	39 mg	9%	18 mg
Phosphorus	269 mg	22%	125 mg
Potassium	447 mg	10%	208 mg
Sodium	1,017 mg	44%	473 mg
Zinc	4.9 mg	44%	2.3 mg
Copper	0.17 mg	19%	0.08 mg
Manganese	0.4 mg	17%	0.19 mg
Selenium	35 mcg	65%	17 mcg
Other
Omega-3 ALA	0.52 g	32%	0.24 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0 g		0 g
Water	109 g		51 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172081 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.