Fast foodscheeseburger; single, large patty; with condiments

USDA SR Legacy

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Nutrition Facts

Serving size1 item (199 g)
Amount per serving
Calories
535
% Daily Value*
Total Fat 29 g37%
Saturated Fat 14 g70%
Trans Fat —
Cholesterol 96 mg32%
Sodium 1,176 mg51%
Total Carbohydrate 39 g14%
Dietary Fiber 2.4 g9%
Total Sugars 7.2 g
Protein 30 g
Vitamin D 0.2 mcg1%
Calcium 356 mg27%
Iron 2 mg11%
Potassium 444 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 145%Selenium 89%Protein 61%Zinc 51%Niacin 50%of Daily Value, per serving

All nutrients

Per 1 item (199 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories535 kcal269 kcal
Protein30 g61%15 g
Carbohydrate39 g14%20 g
Fiber2.4 g9%1.2 g
Total sugars7.2 g3.6 g
Total fat29 g37%14 g
Saturated fat14 g70%7 g
Monounsaturated fat12 g6 g
Polyunsaturated fat2.5 g1.3 g
Trans fat———
Cholesterol96 mg32%48 mg
Vitamins
Vitamin A (RAE)101 mcg11%51 mcg
Vitamin C0.6 mg1%0.3 mg
Vitamin D0.2 mcg1%0.1 mcg
Vitamin E0.4 mg3%0.2 mg
Vitamin K8.8 mcg7%4.4 mcg
Thiamin (B1)0.24 mg20%0.12 mg
Riboflavin (B2)0.52 mg40%0.26 mg
Niacin (B3)8.1 mg50%4.1 mg
Vitamin B60.19 mg11%0.09 mg
Folate (DFE)48 mcg12%24 mcg
Vitamin B123.5 mcg145%1.8 mcg
Pantothenic acid (B5)1.2 mg23%0.59 mg
Choline75 mg14%38 mg
Minerals
Calcium356 mg27%179 mg
Iron2 mg11%1 mg
Magnesium52 mg12%26 mg
Phosphorus364 mg29%183 mg
Potassium444 mg9%223 mg
Sodium1,176 mg51%591 mg
Zinc5.6 mg51%2.8 mg
Copper0.15 mg17%0.08 mg
Manganese0.32 mg14%0.16 mg
Selenium49 mcg89%25 mcg
Other
Omega-3 ALA0.25 g16%0.13 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water96 g48 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of fast foods

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172082 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.