KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

USDA SR Legacy

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Nutrition Facts

Serving size1 drumstick, without skin (57 g)
Amount per serving
Calories
136
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 1.8 g9%
Trans Fat 0.05 g
Cholesterol 67 mg22%
Sodium 356 mg15%
Total Carbohydrate 3.1 g1%
Dietary Fiber —
Total Sugars —
Protein 13 g
Vitamin D —
Calcium 17 mg1%
Iron 0.55 mg3%
Potassium 143 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 26%Protein 25%of Daily Value, per serving

All nutrients

Per 1 drumstick, without skin (57 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories136 kcal239 kcal
Protein13 g25%22 g
Carbohydrate3.1 g1%5.4 g
Fiber———
Total sugars———
Total fat8.1 g10%14 g
Saturated fat1.8 g9%3.2 g
Monounsaturated fat2.9 g5.1 g
Polyunsaturated fat2.4 g4.3 g
Trans fat0.05 g0.08 g
Cholesterol67 mg22%117 mg
Vitamins
Vitamin A (RAE)13 mcg1%22 mcg
Vitamin C———
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.02 mg2%0.04 mg
Riboflavin (B2)0.12 mg9%0.21 mg
Niacin (B3)2.8 mg18%5 mg
Vitamin B60.13 mg7%0.22 mg
Folate (DFE)———
Vitamin B120.31 mcg13%0.54 mcg
Pantothenic acid (B5)0.69 mg14%1.2 mg
Choline———
Minerals
Calcium17 mg1%29 mg
Iron0.55 mg3%0.97 mg
Magnesium13 mg3%23 mg
Phosphorus120 mg10%211 mg
Potassium143 mg3%250 mg
Sodium356 mg15%625 mg
Zinc1.1 mg10%2 mg
Copper0.05 mg5%0.08 mg
Manganese0.08 mg3%0.14 mg
Selenium15 mcg26%26 mcg
Other
Omega-3 ALA0.1 g6%0.18 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water32 g56 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of kfc

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170745 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.